Hi All,
A short introduction. I am 29, 5ft2ins tall, and currently weigh 13 and a half stone. My BMI is 34 ish. I want to get to BMI 25, which is about 9stone 10lbs for me. I am giving the cambridge diet a try. My friend had great success, so I am putting my all into this.
Day one today, I am trying SS+ with 4 shakes. I have a banana tetra planned for mid-morning, then a chocolate tetra mid afternoon (I am at work, so cannot blend shakes). I then plan to have a choc mint shake and possibly a soup tonight.
I am scared and excited at the same time. I have read a few posts and some of the success stories are amazing. I hope that I will be able to add my story as a success in the coming months.
That is about it!
Halfway through my first litre of water. I aim to have 3-4 litres plain water a day, with coffee/tea adding to my total. I have a feeling I might struggle with the water, but my CDC says it gets easier. Let hope so!
A short introduction. I am 29, 5ft2ins tall, and currently weigh 13 and a half stone. My BMI is 34 ish. I want to get to BMI 25, which is about 9stone 10lbs for me. I am giving the cambridge diet a try. My friend had great success, so I am putting my all into this.
Day one today, I am trying SS+ with 4 shakes. I have a banana tetra planned for mid-morning, then a chocolate tetra mid afternoon (I am at work, so cannot blend shakes). I then plan to have a choc mint shake and possibly a soup tonight.
I am scared and excited at the same time. I have read a few posts and some of the success stories are amazing. I hope that I will be able to add my story as a success in the coming months.
That is about it!
Halfway through my first litre of water. I aim to have 3-4 litres plain water a day, with coffee/tea adding to my total. I have a feeling I might struggle with the water, but my CDC says it gets easier. Let hope so!