Step 1 Sole Source My CWP Journey, in real time!

[LizzRob]

as my mom says, a near is as good as a miss. you "nearly" could do a lot of things, including murder lol but you dont! That's super self control becuase even at an emotional low, you resisted! You should be proud of yourself for that!

 

[Trijian]

Still just really miss food. Feeling horrific today, just light headed and dizzy. Going to have to assume this is a good sign of ketosis.

 

[LizzRob]

Still just really miss food. Feeling horrific today, just light headed and dizzy. Going to have to assume this is a good sign of ketosis.

Never been dizzy with ketosis. You sure you're drinking enough?

Current loss: 17lbs and 12 inches

 

[Trijian]

Generally drink around 3L a day, maybe a bit more, but think I was a bit dehydrated today, can't seem to drink water quick enough. When I'm at work I'm constantly drinking and still doesn't feel like I'm hydrated.

Getting my head in the game for weigh in tomorrow though, looking forward to it.

 

[LizzRob]

just be careful with the water. i was up to 9l of liquid a day, and ive had to consciously cut back...

how are you feeling today?

 

[Trijian]

Not too bad. Nerves are setting in for this afternoon. Can't wait to see results.

 

[LizzRob]

Not too bad. Nerves are setting in for this afternoon. Can't wait to see results.

What time is your weigh in?

Current loss: 17lbs and 12 inches

 

[Trijian]

All done. 9lbs off

 

[LizzRob]

All done. 9lbs off

Wow that's amazing!!!! You happy?

Current loss: 17lbs and 12 inches

 

[Trijian]

Very, makes it all feel worth it. Now onto week 2 and see if I can get rid of 5 more, go for the stone in two weeks

 

[LizzRob]

Very, makes it all feel worth it. Now onto week 2 and see if I can get rid of 5 more, go for the stone in two weeks

If that doesn't keep you motivated hun nothing will! Well done

Current loss: 17lbs and 12 inches

 

[Trijian]

That's the goal now. Got tons of variety this week too to keep me going. Wish I'd tried more flavours last week, have literally at least one of everything in shakes/soups for the week.

Tried vibration plate exercise that my CDC has too, was a strange experience to say the very least.

 

[LizzRob]

That's the goal now. Got tons of variety this week too to keep me going. Wish I'd tried more flavours last week, have literally at least one of everything in shakes/soups for the week. Tried vibration plate exercise that my CDC has too, was a strange experience to say the very least.

You'll be amazed that variety can make all the difference hun I could never do all sweet or all savoury

Current loss: 17lbs and 12 inches

 

[Trijian]

7 soups and 14 shakes for the week, have got the buzz back now.

 

[Trijian]

Totally loving all the new flavours so far. Had banana shake and oriental chilli soup yesterday for lunch and dinner, LOVE the soup.

Saw my ex last night and even he said he can see the difference on me already, which gave me quite a boost

 

[AuburnAshes]

Wow, 9lbs in a week!! That's amazing. I really hope I can stick to it. No, I WILL stick to it. Maybe...

Congratulations!

 

[Berryred]

Brilliant loss well done glad to hear you feeling better.

I've only ever felt dizzy when I go too Long without my packs

I got some k strips of eBay, even though I know I'm in th pink I still get satisfaction having the stick each morning lol