My journey to a new woman! ~including food diary!

[pinkbuttons]

Hi Embo.... great news on your wedding and w.loss ..... my w.i day is a tues !..... hope to inspire eachother! x

 

[pinkbuttons]

bin busy cake making the past few days (im a cake maker "gingham cupcakes" so Ive just bobed in to say its my first weigh in tomo...i feel ive done ok.....going to go on the simply filling plan next week as i remember it from before and really enjoyed it ....will post diary prob tomo x

 

[wendycroxs]

Here to subscribe hun and good luck with your weight loss journey xx

 

[Sweet as pie]

Hopefully your weigh in went ok today

 

[pinkbuttons]

HIYA YES I LOST 6LB ON MY FIRST WEEK....GOOD START EH?
TODAYS FOOD

ww crisps at weigh in 2pp

lunch
jacket spud 8pp
tuna 2
salad cream 1pp
mini biscuit 1pp
skinny latte sml 1pp

tea
chicken 5pp
stuffing 5pp
veg roasted 0pp
potatoes roasted 6pp
crunchie 5pp

cineama fodder
velvets 2pp
ww popcorn 2pp
diet coke 0pp
box of ww apple sweets 1pp

40/40 pp used
1/49 weeklies used

 

[wendycroxs]

Well done hun thats brilliant xx

 

[Sweet as pie]

Thats a fab loss on your first week great to get a boost like that, helps you stick to it good luck for this week

 

[julie19]

well done your first week - that is fabulous x

 

[Embo78]

Yippeeee! 6 lbs is awesome Well done

 

[Lostris]

Well don3 one your first WI. Excellent loss. Keep it up

 

[pinkbuttons]

been soooo busy all week to update diary ...will try me best next week....had 2nd wiegh in today and lost another two 8lb in a fortnight...im happy with that!

 

[wendycroxs]

Well done hun on your weight loss xx

 

[Sweet as pie]

Well done on your weight loss this week

 

[pinkbuttons]

TODAYS FOOD INTAKE/FILLING N HEALTHY

BREAKY
shredded wheat with skimmes milk 0pp

LUNCH
tuna /cucumber sarnie from asda r/fat 7pp from weeklies
friut tub 0pp
2 buiscuits 4pp from weeklies

TEA
wholewheat spag' 0pp
passatta 0pp
40g chedder 5pp weeklies
lemon cheesecake muller 2pp weeklies

SUPPER
2 CRUMPETS FREEEEEEEEEE
2pp worth of cheese...... yummy
oooo forgot...2 crab sticks freeeeee

 

[Embo78]

Food sounds yummy! Still haven't tried a filling and healthy day. Think I'm too scared ill pig out! Might give it a go next week though

 

[pinkbuttons]

this morning i had porrige,,,,2 crumpets and a nana cos i needed a full feeling ! ...and i do feel full n healthy! x try it x

 

[Embo78]

Wow! That's an awesome breakfast. I was looking at the list and I could have bacon medallions, eggs, mushroom and tomatoes all free and as many as id like! (I like to have protein for my brekkie)

 

[pinkbuttons]

yes its great .....u could have a bagel too ww one x freeeee

 

[Nicola87]

Hello! Im sure i remember your diary from last time you were on Just wanted to say so sorry for the loss of your dad, i'm sure he will be very proud of your weight loss journey. Keep going xxx

 

[pinkbuttons]

thank u so much xxxx