B-muffins, coffee
L-ham, cottage cheese, tomato
D-steak, cauli-parsley root mash, spring onions
Ever have one of those days? Had only 1 1/2 cups coffee this morning as last night I cleaned the coffee maker with citric acid and forgot to run clean water through it a second time so the coffee was blagh. That'll teach me. Then at tesco I unthinkingly picked up a heavy carton and threw my protruding disc into a spasm. The doctor won't see me until next month due to some goofy health insurance limits that I've nothing to do with (it's like when they raise
your car insurance premiums because your
neighbor got hail damage - don't laugh, this actually happened to me). Water started collecting at the bottom of the fridge and I can't mop it up fast enough. :gen157:
Days like this usually have me tipping back the fridge - but I'd get all wet now if I did
Dinner was one of those 'is this really a diet?' moments, I mean really - grilled steak, creamy cauliflower-parsley root mash with the steak juices as gravy??? I'm positively stuffed!
Bought 5 tubs of cottage cheese today in lidl, it's the lowest fat I can get around here (2.2%). I know that's more than the max 2% they recommend but I really do only have it a few times a month. I think I know where I could get some >1% but that would be about 60 miles round trip and frankly, as petrol is hovering around €1.62/litre, and seeing as how I'm not independently wealthy, I think I'll indulge in the 2.2% once or twice a month.