Day 5 ... A much harder day today, tried to keep busy all day, major play for the day was to take down xmas decorations and a few minor jobs on the way .... Back to work tomorrow and it's going to be a busy week .... So off to listen to my Slim Pods ....
Positives
1. Managed to get through the day without damaging the plan
2. Felt calm all day ....it's a inside feeling ....
3. Out for a short walk with Millie our new puppy and let her off the lead on the field ... All went well without any major drama's ....