Hi Ladies..
am back to weight watchers again :sigh:
after joining WW for the fist time in Sep 08, loosing 10% and thinking 'yeah,I can do it' - i stopped.. and old habits die hard - here am I, back at square one and totally frustrated. Yes I know what to do - TRACKING is my road to loosing weight.. but once i slipped and the week is 'lost' i just give up and can't get back on track. :cry:
Just thought I could write here a bit about myself, my high and lows (hopefully not that many), getting support from ppl who know how I feel (and prob are feeling just the same) and hopefully will stay on track this time.
I have to say, i don't want to see this as a new years resolution, coz they never last! and i want this to last, i want to eat healthy, loose the weight - and keep it off!!!
last year i started to jog for half an hour three days a week - still will at least one pause during that half an hour but i was getting there - and once the snow is gone i will start that again - even if it is just once a week to start with..
I know i will need a lot of kicks in my fat backside and I shall keep writing here regularly - just to keep me going - hope you lovely ladies don't mind me invading your space so rudely!
so long
Meike
am back to weight watchers again :sigh:
after joining WW for the fist time in Sep 08, loosing 10% and thinking 'yeah,I can do it' - i stopped.. and old habits die hard - here am I, back at square one and totally frustrated. Yes I know what to do - TRACKING is my road to loosing weight.. but once i slipped and the week is 'lost' i just give up and can't get back on track. :cry:
Just thought I could write here a bit about myself, my high and lows (hopefully not that many), getting support from ppl who know how I feel (and prob are feeling just the same) and hopefully will stay on track this time.
I have to say, i don't want to see this as a new years resolution, coz they never last! and i want this to last, i want to eat healthy, loose the weight - and keep it off!!!
last year i started to jog for half an hour three days a week - still will at least one pause during that half an hour but i was getting there - and once the snow is gone i will start that again - even if it is just once a week to start with..
I know i will need a lot of kicks in my fat backside and I shall keep writing here regularly - just to keep me going - hope you lovely ladies don't mind me invading your space so rudely!
so long
Meike