ILoveShoes
Member
Hello lovelies!
I'm so glad I found this site as I'm that stage again where I'm not happy with my body!
Last year was the first time I ever did a diet (life style change) which was Body For Life...which I absolutely LOVED...however the food restrictions were hard to stick to and I just found myself living for my 'cheat days'.
So for the past week or so I have laid off the carbs (I'm a carb fiend) and I actually feel much better and less sluggish within myself so this has had me researching the South Beach Diet and Atkins diet...the thing is I don't know which one to go for.
There seems to be far more information everywhere about Atkins.
So please lovely people I would really love your feedback as to which you have tried or heard that a better (easier) to do.
Also which Atkins book is the best one...as there are hundreds...I would like one that is UK friendly too
Thank you
I'm so glad I found this site as I'm that stage again where I'm not happy with my body!
Last year was the first time I ever did a diet (life style change) which was Body For Life...which I absolutely LOVED...however the food restrictions were hard to stick to and I just found myself living for my 'cheat days'.
So for the past week or so I have laid off the carbs (I'm a carb fiend) and I actually feel much better and less sluggish within myself so this has had me researching the South Beach Diet and Atkins diet...the thing is I don't know which one to go for.
There seems to be far more information everywhere about Atkins.
So please lovely people I would really love your feedback as to which you have tried or heard that a better (easier) to do.
Also which Atkins book is the best one...as there are hundreds...I would like one that is UK friendly too
Thank you