this-is-my-time
Full Member
I am back again!
I have did slimming world before but I never got on well. My first weigh in, after bring great all week, I gained half a pound. It put me off and upset me so I never went back.......probably the worst thing to be honest. Since then I have not did anything and now at a point where I need to get a grip
I do attend the gym (curves - strength training) and they tell me that in order to loose weight, I must count calories and have a calorie deficit. With SW, I do not count calories and probably over indulge on carbs etc. I am really confused as to what to do .... has anyone got any tips for me. I am not sure whether to get back to slimming world or use my fitness pal and just count calories....?!?!
Sorry for the rant!
Thanks in advance x
I have did slimming world before but I never got on well. My first weigh in, after bring great all week, I gained half a pound. It put me off and upset me so I never went back.......probably the worst thing to be honest. Since then I have not did anything and now at a point where I need to get a grip
I do attend the gym (curves - strength training) and they tell me that in order to loose weight, I must count calories and have a calorie deficit. With SW, I do not count calories and probably over indulge on carbs etc. I am really confused as to what to do .... has anyone got any tips for me. I am not sure whether to get back to slimming world or use my fitness pal and just count calories....?!?!
Sorry for the rant!
Thanks in advance x