Newbies..?

[Its.me]

Hi lasthope, i start tomorrow, hoping to loose 3 stone before June, take a break and holiday for a month then back on to loose another 3 stone!!!

Sounds easy but i have to get through week 1 first !

i am sure i will need everyones support in the first few weeks.

 

[Armykitty]

So started LT on Friday 3rd jan 2014. By Saturday I was already in ketosis stick registered one under the highest concentration. Should I be concerned I was in ketosis after just one day? X