Samantha_Carolyn
I know I can do it...
abz - Well I have nearly 7 stone to shift, so I hope to take it steady. I've tried most diets going - in fact I'm pretty good at the diet side but not the maintaining. So I'm going it alone on an old ww version which I succeeded with many years ago.
I plan to introduce gentle exercise (something which I really have not done in the past) which will hopefully assist in the loss and help me to maintain it too. I am so very pleased I have found the forum as help is always at hand - brilliant
I plan to introduce gentle exercise (something which I really have not done in the past) which will hopefully assist in the loss and help me to maintain it too. I am so very pleased I have found the forum as help is always at hand - brilliant