everyone in work seems to have just noticed my sudden shrinking lol and also my mums neighbour who i havent seen in a couple of months said "have you lost weight?"
That's awesome news! Well done you. That's when you know the hard work is really paying off when other people start to notice. You shouldn't be apologising about spreading your happiness that's what this place is all about.
Thank you for my welcome by the way and good luck with the rest of your weight loss too!