missymoo
Fed up of being fat
Chuckie, rather than giving up altogether why dont you look into the 790 plan?
I was adamant I was going to ss but it just wasnt for me at first and I really wasnt ready ... not everyone can ss immediately and I was one of those.
As I said this week I have been on 790 (you are allowed some cottage cheese on that too) and after 1 week I am now starting ss ... I feel ready to actually try it now and have got used to the reduction of food.
Have a look in your book at the 790 plan and maybe call your cdc?
I was adamant I was going to ss but it just wasnt for me at first and I really wasnt ready ... not everyone can ss immediately and I was one of those.
As I said this week I have been on 790 (you are allowed some cottage cheese on that too) and after 1 week I am now starting ss ... I feel ready to actually try it now and have got used to the reduction of food.
Have a look in your book at the 790 plan and maybe call your cdc?