mrsmac247
Full Member
Hi everyone, it's been years since I've been here. I was originally on EE back in 2009 where I managed to loose 1.5 stone in time for my wedding in 2010. As the years went by I kept some of the SW principles but of course totally back peddled!
Fast forward and another child later, PTSD and a range of life, I've been diagnosed with diabetes type 2. I spent just over a year on a LCHF diet and lost just over 2 stones and was feeling like me again, until just before christmas, where the carb creep and walked all over me, now I'm back to where I started just over 14st.
I've decided to give SW another try but more than likely will be doing it online, before I spend the subscription I got into thinking, having learnt some lovely recipes and incorporated them into our families meals on LCHF would I be better off trying to follow the original red day plan at home if so, would it be worth signing up online then? In addition I have all my old books for EE as well as the original red and green days plans and food directories. Have things changed that much over the years, would I need new books?
Thanks for helping
Fast forward and another child later, PTSD and a range of life, I've been diagnosed with diabetes type 2. I spent just over a year on a LCHF diet and lost just over 2 stones and was feeling like me again, until just before christmas, where the carb creep and walked all over me, now I'm back to where I started just over 14st.
I've decided to give SW another try but more than likely will be doing it online, before I spend the subscription I got into thinking, having learnt some lovely recipes and incorporated them into our families meals on LCHF would I be better off trying to follow the original red day plan at home if so, would it be worth signing up online then? In addition I have all my old books for EE as well as the original red and green days plans and food directories. Have things changed that much over the years, would I need new books?
Thanks for helping