Hi all, i am a 46 year old male and currently weigh around 35 stone, because of my weight and a hip problem i am housebound and becoming more and more depressed every day, i am absolutely desperate to lose weight, since the beginning of january i have only lost around 1 stone and things are going way too slow, i am currently trying to eat around 1200 to 1400 calories per day, i dont drink any alcohol or eat sweet snacks, most days my meals are branflakes for breakfast, a wiltshire farm foods meal for lunch as they are convenient and around 400 calories and a main meal in the evening, i occasionally have a few peanuts at night, am i eating too many or too little calories ? as i said earlier i am really desperate to lose some weight a bit faster, any advice would be greatly appreciated, thanks.