malaika
Lover of Extra Easy
I wonder if anyone has the same problem I have.
I can't seem to tolerate any Hexbs.
I love Hifi bars and one of those was my hexb every day. I really felt boated and was constantly "windy" and constipated.
I tried Alpine lights - same thing.
When I went away for 2 weeks I had no Hexb's and lost 3 1/2 pounds despite not sticking to SW!
I didn't really put one and one together and had just one hifi bar and bang once again I felt the same.
I tried ryvita, same problem.
I ate Donnie's lovely magic oat porridge for a week and though it wasn't as bad I did feel bloated and put on half a pound that week.
So this last week I cut them all out and lost 1 1/2 pounds though no part of my diet changed, except I drank more water.
I spoke to my consultant about it and she said my body is obviously suffering some sort of intolerance and that it won't harm me by not having hexbs as long as I ensure I eat plenty of veg, which I do.
I have given up bread, so I won't have any of that.
It's great not feeling so bloated and windy, which is darn uncomfortable and embarrassing.
Does anyone else suffer like this?
I can't seem to tolerate any Hexbs.
I love Hifi bars and one of those was my hexb every day. I really felt boated and was constantly "windy" and constipated.
I tried Alpine lights - same thing.
When I went away for 2 weeks I had no Hexb's and lost 3 1/2 pounds despite not sticking to SW!
I didn't really put one and one together and had just one hifi bar and bang once again I felt the same.
I tried ryvita, same problem.
I ate Donnie's lovely magic oat porridge for a week and though it wasn't as bad I did feel bloated and put on half a pound that week.
So this last week I cut them all out and lost 1 1/2 pounds though no part of my diet changed, except I drank more water.
I spoke to my consultant about it and she said my body is obviously suffering some sort of intolerance and that it won't harm me by not having hexbs as long as I ensure I eat plenty of veg, which I do.
I have given up bread, so I won't have any of that.
It's great not feeling so bloated and windy, which is darn uncomfortable and embarrassing.
Does anyone else suffer like this?