Shrinkingvioletnomore
Silver Member
So this is probably better to journal in started this at 16s9.8lbs, after 3 weeks down to 15s5.75 (though had a small gain week 3 despite being 100%).
I am doing lighterlife however will though the odd other pack in so far enjoyed all the food packs.
I do a for 135ish end weight will come off just before 140 probably Oct/nov time and do an extended refeed.
mover time I’ll share my back story on here if anyone is interested but for now doing well sticking to plan and taking it week by week. I do have a mini goal of 2stone off by 5th June and second mini weight goal of near 5 stone for start of Sept. I know they’re not that mini but it breaks it down a bit for me
I am doing lighterlife however will though the odd other pack in so far enjoyed all the food packs.
I do a for 135ish end weight will come off just before 140 probably Oct/nov time and do an extended refeed.
mover time I’ll share my back story on here if anyone is interested but for now doing well sticking to plan and taking it week by week. I do have a mini goal of 2stone off by 5th June and second mini weight goal of near 5 stone for start of Sept. I know they’re not that mini but it breaks it down a bit for me