MsJMC
Strong women stay slim
NEW 100 Day CHALLENGE - STARTS APRIL 10th 2012
This challenge will take only 12 people max the challenge is on VLCD only so we are all feeling the same , with a BMI of 40 or higher you may join , as we are all the same .does not matter which VLCD your on come and join .
Everyone needs a bit of motivation so I thought I would try to start one of these up
I'd like us to start April 10th Tuesday 2012 for 100 days with 10 day weigh inns
So I would like you to answer these questions and be prepared to train hard and cry a little to get closer to your goal!
Name:
Age: (Only if you are brave, don't feel that you have to answer this)
Height:
Weight:
Goal Weight in 100 DAYS
What is your motivation:
What is your pledge for week 1: (This could be anything, eg. no chocolate, no soft drink, reduce amount of alcohol/cigs to _____, do another km on the bike at the gym etc.)
And some extra questions (Up to you if you want to answer these)
What are your other measurements?: (This could be good for you to look back on in 100 days time)
Are you studying (if so, what)?
Do you have any children (Ages?)?
Your biggest fear about exercise/weight loss?
I suggest you weigh same time each weigh in on day 10 and PM me the results .
Please feel free to motivate each other and chitta chat!
P s , We also need to think of a team name for our challenge most votes will take the name hers a List
SASSY BY SUMMER
WEAPONS OF REDUCTION
YOUR LOSS
CRUSIN FOR LOSIN
EXCESS BAGGAGE
So Far i have 3 , looking for 9 more people , please don't forget to vote our new team by the side of your name .
1, msjmc Excess Baggage for me
2, sampard weapons of Reduction
3, kaz66
This challenge will take only 12 people max the challenge is on VLCD only so we are all feeling the same , with a BMI of 40 or higher you may join , as we are all the same .does not matter which VLCD your on come and join .
Everyone needs a bit of motivation so I thought I would try to start one of these up
I'd like us to start April 10th Tuesday 2012 for 100 days with 10 day weigh inns
So I would like you to answer these questions and be prepared to train hard and cry a little to get closer to your goal!
Name:
Age: (Only if you are brave, don't feel that you have to answer this)
Height:
Weight:
Goal Weight in 100 DAYS
What is your motivation:
What is your pledge for week 1: (This could be anything, eg. no chocolate, no soft drink, reduce amount of alcohol/cigs to _____, do another km on the bike at the gym etc.)
And some extra questions (Up to you if you want to answer these)
What are your other measurements?: (This could be good for you to look back on in 100 days time)
Are you studying (if so, what)?
Do you have any children (Ages?)?
Your biggest fear about exercise/weight loss?
I suggest you weigh same time each weigh in on day 10 and PM me the results .
Please feel free to motivate each other and chitta chat!
P s , We also need to think of a team name for our challenge most votes will take the name hers a List
SASSY BY SUMMER
WEAPONS OF REDUCTION
YOUR LOSS
CRUSIN FOR LOSIN
EXCESS BAGGAGE
So Far i have 3 , looking for 9 more people , please don't forget to vote our new team by the side of your name .
1, msjmc Excess Baggage for me
2, sampard weapons of Reduction
3, kaz66