When I first started I had a few different tips I had picked from the threads to try with the shakes, but I didnt think to ask how to make them up. I mixed up cold water and vanilla and coffee on the first morning and stuck it in the microwave (no wonder I wasnt fussed) until Lillie pointed out that the nutrients could be lost in the microwave. Just wondered what recipes everyone else uses and how they make them.
These are the ones I do.
Vanilla/Coffee, (Hot) 1 heaped teaspoon of coffee into shaker with 1 sweetex add 400mls of boiling water, add sachet of vanilla and blitz with hand blender.
Vanilla (Cold) add sachet to 400mls of cold water and blitz with hand blender. Add crushed ice if required.
Strawberry (Only had cold)
I make this up same way as cold vanilla. Add crushed ice if required.
Chocolate/Peppermint Tea (Hot)
1 peppermint teabag into shaker with 1 sweetex, add 400mls of boiling water, and leave to brew for a couple of minutes, then remove teabag, add sachet of chocolate and blitz with hand blender.
Chocolate/Coffee (Hot)
1 heaped teaspoon of coffee into shaker with 1 sweetex and 400mls of boiling water, add sachet of chocolate and blitz with hand blender.
I dont like the soup, so no recipes for that one.
Just curious as to how everyone else does theirs and what other things we could add to make a variety.
I would be interested in alternative to Cold Strawberry, as this is the only one I dont do anything with.
These are the ones I do.
Vanilla/Coffee, (Hot) 1 heaped teaspoon of coffee into shaker with 1 sweetex add 400mls of boiling water, add sachet of vanilla and blitz with hand blender.
Vanilla (Cold) add sachet to 400mls of cold water and blitz with hand blender. Add crushed ice if required.
Strawberry (Only had cold)
I make this up same way as cold vanilla. Add crushed ice if required.
Chocolate/Peppermint Tea (Hot)
1 peppermint teabag into shaker with 1 sweetex, add 400mls of boiling water, and leave to brew for a couple of minutes, then remove teabag, add sachet of chocolate and blitz with hand blender.
Chocolate/Coffee (Hot)
1 heaped teaspoon of coffee into shaker with 1 sweetex and 400mls of boiling water, add sachet of chocolate and blitz with hand blender.
I dont like the soup, so no recipes for that one.
Just curious as to how everyone else does theirs and what other things we could add to make a variety.
I would be interested in alternative to Cold Strawberry, as this is the only one I dont do anything with.