Sara's daily diary

[Sara]

Wednesday 14th

(Green)

Ban flakes (b)
Milk (a)
Strawberries
Blueberries
Raisins (1)

Jacket pot
Beautifully buttery (1)
Cheese (a)


Chips
Egg
Beans
Toms
Mushrooms
Bread (b) and butter (1)

Jelly with raspberries (0.5)
Curly wurly (6)

 

[Sara]

Thursday 15th

(Green)


Wholemeal toast (b)
Butter (1)
Beans

Pasta
Onion, mushroom, courgette, Aubergine, pepper
Tin toms
Garlic, balsamic vinegar
Mozzarella (a)

Jelly (0.5)
Grapes
Cherries

Hairy dieters chilli (1)
Rice (1)
Sweet corn

Kitkat (5.5)

 

[Sara]

Friday 16th August

Bran flakes (b)
Milk (a)
Sultanas (1)
Blueberries

Ravioli (1)


Rice (1)
Sweetcorn
Peppers
Onion
Prawns (hexb)
Soy sauce
Oil (3)

Kitkat (5.5)

 

[Sara]

Saturday 17th August


Bran flakes (hexb)
Milk (hexa)
Strawberries
Blueberries
Sultana (1)

Gem lettuce
Spring onions
Pepper
Cucumber
Egg
Ham

Chips
Bacon
Courgette, onion, pepper,
Mayo (1)

Banana
Custard (4)


Kitkat (5.5)

 

[Sara]

Sunday 18th August


Scrambled egg (butter 1.5)
Beans
Mushrooms
Wholemeal toast (hexb)




Pork
Carrots
Broccoli
Green beans
Stuffing (4)
Parsnips in honey (0.5)
Roast pots in oil (6)
Gravy (2)
Cauliflower cheese (4)

Flan (4)
Berries
Quick jel (?)
Icecream (?)

Better not have syns tomorrow!!!!!


Yoghurt
Berries

 

[michellelouise86]

Sunday 18th August

Scrambled egg (butter 1.5)
Beans
Mushrooms
Wholemeal toast (hexb)

Sounds delicious! Xx

Sent from my iPhone using MiniMins

 

[Sara]

Monday 19th August
Easy


Bran flakes (hexb)
Milk (hexa)
Sultanas (1)
Blueberries
Strawberries

Hairy bikers soup (2.5)


Season & shake (1.75)
Chicken
Aldi rice (1.5)
Green beans, broccoli, runner beans

Yoghurt
Berries

 

[Sara]

Tuesday 20th august
Green

Bran flakes (hexb)
Milk (hexa)
Sultanas (1)
Blueberries
Strawberries


Chicken thigh (leftover from yesterdays dinner hexb + 1)
Pots
Pepper, courgette, onion, mushroom
Mayo (0.5)


Chips
Fishcake (6)
Pepper, courgette, onion, mushroom
Mayo (0.5)

Yoghurt
Grapes, strawberries, blueberries

 

[Sara]

Wednesday 21st august
(Red)


Bran flakes (hexb)
Milk (hexa)
Sultanas. (1)
Strawberries
Blueberries


Brown bread roll (6)
Egg
Mayo (0.5)
Grapes
Strawberries

Honey glazed ham (1.5)
Potatoes with butter (hex b + 2)
Carrots
Mayo (0.5)

 

[Sara]

Thursday 22nd august
Extra easy


Bran flakes (hexb)
Milk (hexa)
Sultanas (1)
Strawberries
Blueberries


Hairy bikers sweet & sour (4)



Hairy bikers chilli (2)
Rice (1)
Green beans

Rocky road hi fi (3)

 

[Sara]

Friday 23rd august
(Green)


Scrambled egg (.5)
Beans
Mushooms (.5)


Ravioli (.5)
Hi fi rocky road (1/2 hexb)
Grapes


Bacon (hexb)
Chips (1.5)
Beans

Crumble (7.25)

Hi fi bar (1/2 hexb)

 

[Sara]

Saturday august 20something


2 rocky road hifi bars (hex b)


Pasta
Cheese (hexa)
Ham
Pepper
Spring onion
Cucumber
Mayo (0.5)


Raspberries


Steak (2.5)
Pots
Courgette
Onion
Peppers
Tomatoes
Garlic
Mayo (0.5)

Kitkat (5.5)

 

[Sara]

Sunday 25th august


Bacon (1)
Mushrooms
Scrambled egg (1)
Tomato


Roast beef/lamb dinner in pub (???)
Apple pie and ice cream (????)

Bran flakes (hexb)
Milk (hexa)
Strawberries
Blueberries

Went over on syns today cause of meal in pub but was expecting too so was good rest of day.

 

[Sara]

Monday 26th august (ee)


Bran flakes (hexb)
Sultanas (1)
Strawberries
Blueberries
Milk (hexa)


Hi fi rocky road (3)

Pasta
Tuna, sweetcorn & mayo (0.5)
Cucumber
Spring onion
Pepper
Grapes


Chicken
Carrots
Brocoll
Roast pots
Spicy tomato sauce (0.5)

Strawberries
Blueberries
Plums
Shape yoghurt

 

[Sara]

Tuesday 27th august


Bran flakes (hexb)
Milk (hexa)
Sultanas (1)
Strawberries
Blueberries

Pasta
Tuna, sweetcorn & mayo (0.5)
Pepper
Spring onion
Cucumber
Grapes



Hairy dieters bhuna (2.75)
Rice (1)
Carrots
Broccoli

Curly wurly (6)

 

[Sara]

Wednesday 28th august


Bran flakes (hex b)
Milk (hex a)
Sultanas (1)
Blueberries
Strawberries


Potatoes
Onion
Courgette
Toms
Peppers
Mayo (0.5)

Hi fi rocky road (3)


Jerk chicken (1)
Chips
Aubergine, onion, mushrooms, peppers, courgette
Mayo (1)


Kitkat (5.5)

 

[Sara]

Thursday 29th august


Wholemeal toast (hex b)
Butter (2)
Egg
2 sausages (1)
2 plums

Chicken provencal (3)


Rice (1)
Prawns
Onion
Pepper
Sweetcorn


Cheese (hexa)
Grapes
Biscuits (4)

 

[Sara]

Friday 30th august


Bran flakes (hexb)
Milk (hexa)
Sultanas (1)
Strawberries
Blueberries


Chicken
Pasta
Onion, courgette, aubergine, pepper
Mayo (0.5)


Lamb hotpot (2.5)
Green beans
Broccoli

Shape yoghurt
Strawberries
Blueberries

Hi fi bar (3)

 

[Sara]

Saturday 31st august (10st 13lb)
Green

Bran flakes (b)
Milk (a)
Sultanas (1)
Strawberries
Blueberries


Jacket pot
Butter (1)
Cheese (a)

Chips
Beans
Burger (b + 0.5)
Onions

Plum crumble (lots)

Shape yoghurt
Grapes
Strawberries
Blueberries

 

[Sara]

Sunday 1st sep.
(Extra easy)


Bran flakes (b)
Milk (a)
Strawberries
Sultanas (1)
Blueberries



Hi fi rocky road bar (3)


Pasta
Chorizo (2.5)
Aubergine
Onion
Pepper


Chicken
Roast pots (0.5)
Runner beans
Brocolli
Carrots
Stuffing (2)
Gravy (1.5)


Hi fi rocky road bar (3)