I've been doing slimming world a few weeks now and have the same problem each week. I'm good all week long but on Saturday night when I allow myself a few treats I go way overboard and it's affecting my losses. I can't seem to control myself once I 'let go' and have a couple of treats & it ends up being far more than just a couple....
I was wondering how other people cope with this? Also what people would recomend to buy in to fill me up and leave me feeling like I'm having a treat without me splurging and tripling my syns!!! I know about the Iceland Chicken Jalfrezi only being 3.5 syns and I have this sometimes but does anyone know if there are any other low syn supermarket takeaway style meals or sides I can get to vary things up a bit and is there any chocolatty type recipes I can make to give myself a sweet fix without all the syns? Any help would be appreciated, I think I'd go mad if I didn't have a little treat to look forward to on a Saturday but I need it to stop ruining my chances of a decent weight loss
I was wondering how other people cope with this? Also what people would recomend to buy in to fill me up and leave me feeling like I'm having a treat without me splurging and tripling my syns!!! I know about the Iceland Chicken Jalfrezi only being 3.5 syns and I have this sometimes but does anyone know if there are any other low syn supermarket takeaway style meals or sides I can get to vary things up a bit and is there any chocolatty type recipes I can make to give myself a sweet fix without all the syns? Any help would be appreciated, I think I'd go mad if I didn't have a little treat to look forward to on a Saturday but I need it to stop ruining my chances of a decent weight loss