week 2 official weigh in is tomorrow, so far 2 3/4 pounds lost this week, so not massive, but a loss is a loss.
due to atrocious weather, nandos was decided to be too far away, so we are going to prezzo because its nearby. ive only had one shake today, so i can either choose chicken caesar salad (450ish cals) or the 'light' mushroom and ham pizza (470 cals). i know the pizza will have carbs, but im thinking if ive only had a shake today, the carbs in the pizza may not be enough to take me out of keto? plus i'll be on track with calories on either choice.
hmm, decisions decisions.
when is your next weigh in?