Welshmamma
Silver Member
Fantastic :0))) xx
SilverSlimmer's JUDDDD quest!
- Thread starter SilverSlimmer
- Start date
BedtimeBear
Full Member
That's great. Well done! x
SilverSlimmer
Full Member
Thanks everyone. I certainly had my calorie allowance yesterday and today (DD) I feel fine. As this is going to be a long haul I guess that is going to be the secret to success. I am not very active because of health problems so I am trying to keep my DD to about 400 and my UD to about 1750. Just need to choose my foods wisely.
LifesDesire
Silver Member
Good luck Silver, sure you'll do great 
xxx
xxx
SilverSlimmer
Full Member
Week 3 done and another 2 lbs gone so that is 9lbs altogether and I am well pleased. I am starting to feel better too, not so tired, sleeping well and more energy. I find the DDays easiest as I know exactly what I am going to eat and as long as I keep up the fluids I don't feel hungry. UDs are more of a temptation but I am trying to eat sensibly with just the occasional treat to keep me content! I'm happy!!!
Welshmamma
Silver Member
Brilliant losses xxx
SilverSlimmer
Full Member
Yes, Welshmama, I am really pleased especially as I am finding it quite easy. I am amazed how good I feel on DD. However I have a long way to go so I need to keep positive.
Are you in Wales? How is the snow? It sounded bad.
Are you in Wales? How is the snow? It sounded bad.
Welshmamma
Silver Member
Yes I'm in North Wales, driving is a bit dodgy!! It's really pretty but too cold to out in x x x
I am telling everyone about this diet.....it's great
SilverSlimmer
Full Member
Weighed in after 6 days this week and I have lost another 1lb which is good. I expected things to slow down a bit. I can't believe I have been doing this for nearly 4 weeks. It has seemed so easy. I still find the DD easiest which seems a bit strange and this week I think I have had a little too much on the UD, but I can't be bothered to count calories, life is too short. Next weigh-in in 8 days and I am also going to check my measurements then and see what effect it has had on those.
Onwards and downwards!
Onwards and downwards!
SilverSlimmer
Full Member
I decided to measure myself to see how the vital statistics were doing. I have lost an inch from my bust, 1 1/2 inches from my waist and 2 inches from my hips. My skirts fit again!!
Weigh in day tomorrow. How the weeks fly by.
Weigh in day tomorrow. How the weeks fly by.
SilverSlimmer
Full Member
Another pound gone this week. It is slow but sure and I am starting to notice a difference. I am going out for lunch today so I will enjoy my UD guilt free
ladybird777
Silver Member
Well done on the inch losses and the weight loss xx
xx
SilverSlimmer
Full Member
Thanks Ladybird!
I am having a bad week. I find this happens about 5 weeks into any weight loss and is the point I tend to give up and put it all back on again so I am trying to hang in there. I am sticking to the DDs but I know I am eating too much on the UD. I am preparing myself for the disappointment of not losing this week but just hope I don't put any on. I am feeling really low at present and food is always my consolation so I am gritting my teeth and hoping I come through on the other side - slimmer!!!
I am having a bad week. I find this happens about 5 weeks into any weight loss and is the point I tend to give up and put it all back on again so I am trying to hang in there. I am sticking to the DDs but I know I am eating too much on the UD. I am preparing myself for the disappointment of not losing this week but just hope I don't put any on. I am feeling really low at present and food is always my consolation so I am gritting my teeth and hoping I come through on the other side - slimmer!!!
SilverSlimmer
Full Member
Stayed the same this week as I supected but at least I didn't gain. I am going to try hard to get beck on track. Just need to find out how to cope with those UD without going crazy.
SilverSlimmer
Full Member
Another 2 lbs gone so a big smile this morning. I have had an easy week though as no meals out and I have been trying hard. Shows that it works though. Big push to crack the first stone next week. My clothes are definitely looser now!
Lanarkwitch
Gold Member
Well done what a great loss!! Great that you managed to get back on track and get the head back in the right place xx
SilverSlimmer
Full Member
Thanks Lanarkwitch, it was important for me to get over the 5 week jinx. You have done so well! Wow!
SilverSlimmer
Full Member
Another week, another pound and that is my first stone gone so I am really happy. I have also lost another half inch of my bust and waist so definite progress. This week I did rather over indulge on a couple of UD and my DD were hard at times but I did keep to my calories. Unfortunately we will soon be eating out quite a lot so that is going to make things harder but I have a dress I really want to wear in April and that is my incentive at the present moment.
Nice to be on an UD today though!
Nice to be on an UD today though!
SilverSlimmer
Full Member
Another week and another 11/2 lbs gone. I am really happy. I love this way of eating. An UD today and out for lunch so that works out well. At this rate I should make my target by the end of e year!!!!!!
