rabbit0702
Member
Hi everyone,
I'm a Slimming World newbie. I went to my first group last Thursday and feel like I've done really well, though I'm petrified at the thought of not losing anything in my first week.. can't stop this anxiety.
I try to write my food as much as I can, but I wanted to start a diary on here maybe for any extra advice anyone can send my way and to meet new people along the same journey as me.
Tuesday 17th Jan
Breakfast
1 Apple and 1 Banana
Lunch
Slimming world recipe - all free
Dried noodles w/ broccoli cooked in a stock (w/ parsley, spring onions, mustard powder and chilli)
delicious and cooked a big batch for the week.
Dinner
Half bag prepared salad from Tesco (all free)
Muscle food Dragon fire hache steak (free)
Mushrooms and cherry tomatoes
Cooked with 5 sprays of Tesco Extra Virgin Olive Oil spray - 0.5 syns
Snacks and Drinks
4 cups of tea - 15ml of milk in each (60ml Semi skimmed HEA)
1 Hi-Fi Light bar (HEB)
1 Muller Light FF Greek Style Coconut and Vanilla (sugar free)
I had such a good day syn wise, I treated myself to a Cadbury's crème egg. No chocolate all week, so it was worth the 9syns. (9!!)
I'm a Slimming World newbie. I went to my first group last Thursday and feel like I've done really well, though I'm petrified at the thought of not losing anything in my first week.. can't stop this anxiety.
I try to write my food as much as I can, but I wanted to start a diary on here maybe for any extra advice anyone can send my way and to meet new people along the same journey as me.
Tuesday 17th Jan
Breakfast
1 Apple and 1 Banana
Lunch
Slimming world recipe - all free
Dried noodles w/ broccoli cooked in a stock (w/ parsley, spring onions, mustard powder and chilli)
delicious and cooked a big batch for the week.
Dinner
Half bag prepared salad from Tesco (all free)
Muscle food Dragon fire hache steak (free)
Mushrooms and cherry tomatoes
Cooked with 5 sprays of Tesco Extra Virgin Olive Oil spray - 0.5 syns
Snacks and Drinks
4 cups of tea - 15ml of milk in each (60ml Semi skimmed HEA)
1 Hi-Fi Light bar (HEB)
1 Muller Light FF Greek Style Coconut and Vanilla (sugar free)
I had such a good day syn wise, I treated myself to a Cadbury's crème egg. No chocolate all week, so it was worth the 9syns. (9!!)