I find that my downfall is snacking, I find when I am at my desk I like to nibble on things, can anyone suggest syn free snacks, other than the obvious salad and fruit items. Things that are easy to eat at your desk. Thank you
I find that my downfall is snacking, I find when I am at my desk I like to nibble on things, can anyone suggest syn free snacks, other than the obvious salad and fruit items. Things that are easy to eat at your desk. Thank you
I always have carrot sticks, celery sticks and low fat hummus (2 syns a tablespoon) at my desk to pick at. Also how about a packet of syn free Couscous or savoury rice made up and then gone cold to pick at?
yes love both. but just want something I can pick at whilst watching tv or sat at my desk at work xx Sent from my GT-I9505 using MiniMins.com mobile app
what about some cold cooked meats? sometimes when I am cooking dinner I might put on an extra chicken fillet then slice it up and if i feel peckish during the day i have a piece