I'm just on day 4 of SW and I'm having really great difficulty!!
I'm breastfeeding and I tend to get hungry when I feed my girl, which is every 2 hours. So I'm trying to snack on super/free foods and have proper meals as well. But it's just not enough!!
I'm entitled to 3-4 Healthy Extra As as well, and as I'm dairy free I'm super struggling. The only cheese is lacto-free and it gives me stomach ache so I can't be having it every day. Short of just necking soya milk *ick* how am I supposed to fill that requirement!
I also struggle because so many easy to grab foods are dairy like fat free cheese or yogurt. Which I can't have! And soya yogurt has syns so I just end up using all my syns on just trying to stay feeling full.
I think my next step is just to keep cooked pasta and rice and potatoes in the fridge to try and stodge up my snacks.
For example, at 2 I ate a pot of pineapple chunks, an apple, half a pack of ham and now I've just fed the baby and I'm SO HUNGRY :sigh:
Someone help!! I know I can have the full 15 syns every day because I'm breastfeeding but I can't seem to use them cleverly enough to feel full. Ever. In the night last night I had 2 bananas and a bunch of grapes and I was still getting up to go down to get food after I fed the baby.
I'm breastfeeding and I tend to get hungry when I feed my girl, which is every 2 hours. So I'm trying to snack on super/free foods and have proper meals as well. But it's just not enough!!
I'm entitled to 3-4 Healthy Extra As as well, and as I'm dairy free I'm super struggling. The only cheese is lacto-free and it gives me stomach ache so I can't be having it every day. Short of just necking soya milk *ick* how am I supposed to fill that requirement!
I also struggle because so many easy to grab foods are dairy like fat free cheese or yogurt. Which I can't have! And soya yogurt has syns so I just end up using all my syns on just trying to stay feeling full.
I think my next step is just to keep cooked pasta and rice and potatoes in the fridge to try and stodge up my snacks.
For example, at 2 I ate a pot of pineapple chunks, an apple, half a pack of ham and now I've just fed the baby and I'm SO HUNGRY :sigh:
Someone help!! I know I can have the full 15 syns every day because I'm breastfeeding but I can't seem to use them cleverly enough to feel full. Ever. In the night last night I had 2 bananas and a bunch of grapes and I was still getting up to go down to get food after I fed the baby.