Extra Easy Syn Free or Low Syn Yoghurts

[strawberryshortcake]

Maybe one of you lovely ladies can ask a consultant or phone the slimming world helpline? I am doing sw from home alone so can't ask anybody except from on here xx

 

[walpants]

im the same doing from home and not a member I just asked a friend that is a member and they said they were not on the website yet.

 

[strawberryshortcake]

im the same doing from home and not a member I just asked a friend that is a member and they said they were not on the website yet.

Rubbish...keep us updated once you find out...will finish the ones i've got synning them at 3 syns each and then go back to the free strawberry, lemon and coconut-vanilla...they are in the food directory as free...100% sure about that one!!!!

 

[walpants]

will do

 

[green eyed monster]

If somebody has the dietary info I may be able to use the syn calculator and find out that way.

 

[strawberryshortcake]

The top two are free it's the bottom 2 that we don't know...thank you

 

[green eyed monster]

I need the protein and carbs values too my lovely x

 

[walpants]

cherry ones


toffee ones


peach and honey ones

 

[strawberryshortcake]

I need the protein and carbs values too my lovely x

Oops, sorry...threw the packaging out and it's not on the pots...i'll write it down when i go back to aldi on saturday...what a nightmare, lol

 

[walpants]

sorry ones a bit ripped I had to fish em out the bin

 

[strawberryshortcake]

cherry ones <img src="http://www.minimins.com/attachment.php?attachmentid=170625"/> toffee ones <img src="http://www.minimins.com/attachment.php?attachmentid=170626"/> peach and honey ones <img src="http://www.minimins.com/attachment.php?attachmentid=170627"/>

You were faster than me, well done x

 

[walpants]

lol hope we can get a definite value now

 

[strawberryshortcake]

lol hope we can get a definite value now

Oh yes please

 

[green eyed monster]

Cherry is 1/2 syn
Toffe is 1/2 syn
Peach honey 1/2 syn

Hope this helps.

 

[strawberryshortcake]

Cherry is 1/2 syn Toffe is 1/2 syn Peach honey 1/2 syn Hope this helps.

Yes...that's much better than 3 syns...thank you sooooo much...saved my day...ice cream sandwich here i come :-D

 

[green eyed monster]

The lemon ones are free as they are 67 cals, 0.6g fat, 9.3g carbs and 6g protein.

 

[green eyed monster]

Yes...that's much better than 3 syns...thank you sooooo much...saved my day...ice cream sandwich here i come :-D

No worries, glad we finally got there x

 

[walpants]

thank you so much

 

[Phoenix_Girl]

I thought about this, but I couldn't find any coconut flavouring. Where do you get yours from?

I go to Lakeland for my baking stuff, they have sites for those who can't get to the shop so you can order things online and get them delivered.
Going into the shop is an experience though, it's a very professional shop but it has all sorts of things for all aspects of home-life, you could easily blow over a months money if you spent frivolously there!

For yoghurts etc. you don't have to use a lot of the flavouring, there is an element of evaporation to contend with when you bake with the flavourings but it is nothing which cannot be easily handled.

I just baked some cherry bakewell flavoured protein muffins which I will be taking to the Gym with me later for a post-workout Protein hit

 

[green eyed monster]

I go to Lakeland for my baking stuff, they have sites for those who can't get to the shop so you can order things online and get them delivered.
Going into the shop is an experience though, it's a very professional shop but it has all sorts of things for all aspects of home-life, you could easily blow over a months money if you spent frivolously there!

For yoghurts etc. you don't have to use a lot of the flavouring, there is an element of evaporation to contend with when you bake with the flavourings but it is nothing which cannot be easily handled.

I just baked some cherry bakewell flavoured protein muffins which I will be taking to the Gym with me later for a post-workout Protein hit

Lol I'm always in Lakeland don't know why i didn't think of them!

Yure right, it is easily spendable in that place.

Thanks lovey xxx