SweatyBetty
Full Member
Sorry Guys if this has been posted before. I trying to find the syn value for these items. I don't have access to the online system, and I'm doing it at alone.
Thanks in advance
SB
TWINNER GERMAN PORK SAUSAGES
Per Sausage 90g 89% pork
kcal 254
Fat 21.6g
Saturates 9.9g
Protein 12.6g
Fibre 0.9g
Sodium 0.81g
Carbohydrates 1.8g
sugar 0.5g
WHOLE EARTH SMOOTH ORGANIC PEANUT BUTTER WITH NO ADDED SUGAR
Per 100g
Kcal 595
Protein 24.6
Carbohydrate 9.9
Sugar 3.7
Fat 50.8g
Saturated 9.1
Fibre 7.1
Sodium 0.4g
Salt 1.0g
Thanks in advance
SB
TWINNER GERMAN PORK SAUSAGES
Per Sausage 90g 89% pork
kcal 254
Fat 21.6g
Saturates 9.9g
Protein 12.6g
Fibre 0.9g
Sodium 0.81g
Carbohydrates 1.8g
sugar 0.5g
WHOLE EARTH SMOOTH ORGANIC PEANUT BUTTER WITH NO ADDED SUGAR
Per 100g
Kcal 595
Protein 24.6
Carbohydrate 9.9
Sugar 3.7
Fat 50.8g
Saturated 9.1
Fibre 7.1
Sodium 0.4g
Salt 1.0g
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