ProPoints Tano's back...

[Tano]

2 sesame Ryvita with low fat spread and a banana

Chicken ceaser salad dinner is a total of 26 points today no exercise x

 

[Dubchick81]

Sorry you'd a gain n its upset you hun.. Sometimes it takes time to find what way to use the PP's suit..
Just track EVERYTHING that crosses yer lips, drink yer water and hopefully it'l start showing losses soon.. x

 

[Tano]

Sorry you'd a gain n its upset you hun.. Sometimes it takes time to find what way to use the PP's suit..
Just track EVERYTHING that crosses yer lips, drink yer water and hopefully it'l start showing losses soon.. x

Thanks Hun, I've started fresh, reset tracker online and everything. Been 100% today! X

 

[Tano]

My dinner was effing amazing!!! X

 

[bulldogdaisy]

Subscribing,will read through tomorrow :0)

 

[Tano]

Thanks daisy! Not much of a read, but that's about to change x

 

[bulldogdaisy]

Ohh ok Hun,nun night,will catch up soon ;0)

 

[Tano]

Ohh ok Hun,nun night,will catch up soon ;0)

Night Hun x

 

[bulldogdaisy]

Ok so ive decided to gym in the morning. I've also worked out that I have 14 weigh ins till Xmas so I'm aiming for a pound a week to be a stone lighter by Xmas! I can do this!!!

Yup you can do it :0)

 

[bulldogdaisy]

I put on half oh well, I was naughty on Sunday with the hangover x

Aw that will soon go,what day do you wi?

 

[bulldogdaisy]

Ahhhhhh it's working!!!!!! I've been out of minimins action since my iPhone update, had to re-install it!

Lots of people..including me had minimins posting problems! Glad yours is all sorted!

 

[bulldogdaisy]

I've put on again!!! Spoke to my leader who has suggested using all weeklies as I'm exercising so much. I'm so upset! I'm now 10st 12. Makes me feel like giving up exercising and I don't want to as I feel fitter than ever :,(

No keep doing it but as your leader says..eat more :0)

 

[Tano]

I've been really ill so not been on for a bit, haven't eaten just throwing it all back up can't red through diaries as the mention of the "f" word makes me ill haha

 

[blonde1991]

hope you get better soon :-( x

 

[Tano]

hope you get better soon :-( x

Thanks hunny x

 

[Dubchick81]

Oh no that's awful hun.. Make sure to get as much water as you can in if you can't manage any "f" (hee hee)

 

[Tano]

Oh no that's awful hun.. Make sure to get as much water as you can in if you can't manage any "f" (hee hee)

Haha will do! Been sucking energy sweets this morning. I might brave a cup of tea in a minute x

 

[Dubchick81]

Haha will do! Been sucking energy sweets this morning. I might brave a cup of tea in a minute x

Be careful having dairy if your stomach still feels dodge... It contains bacteria which can trigure sickness again
If you have some cuppa soups they might help ease you back on to "F".. (laughing at myself not saying the word.. can't you feeling ill again tho)

 

[Tano]

Be careful having dairy if your stomach still feels dodge... It contains bacteria which can trigure sickness again
If you have some cuppa soups they might help ease you back on to "F".. (laughing at myself not saying the word.. can't you feeling ill again tho)

I've had a small cup as our milk is skimmed so very watery anyway. It's stayed down so far. I may brave a cup a soup later actually definitely not yet tho hahah puke!!!!! X

 

[Tano]

I've just weighed and measured (not a real weight reading as I'm completely empty)
Weight 10st 7 (-5lbs from Thursday)

Arm:10.5
Thigh:24
Hips:36
Waist:29
Bust:34
Under bust: 30