BerryBerry
Silver Member
I have decided to start a new diary to mark the final push to my goal.
I've just got back from holiday and my starting weigh in was 9 st 13! As the title suggests, I am aiming to get down to 9st over the coming weeks - though I expect my ultimate goal may be a little lower than that.
I am definitely better with a lifestyle type diet rather than cutting anything out or restricting myself but I am going to try and do one or two fast days a week (as close to 500 cals as possible) and also eat as clean as possible. I will weigh in on Thursday mornings.
Feeling motivated! LETS DO THIS!
I've just got back from holiday and my starting weigh in was 9 st 13! As the title suggests, I am aiming to get down to 9st over the coming weeks - though I expect my ultimate goal may be a little lower than that.
I am definitely better with a lifestyle type diet rather than cutting anything out or restricting myself but I am going to try and do one or two fast days a week (as close to 500 cals as possible) and also eat as clean as possible. I will weigh in on Thursday mornings.
Feeling motivated! LETS DO THIS!