mancunian-tubster
Member
Hi everyone!
I'm on day two of the Exante diet, hoping to stick to TS mainly, but will probably have a few WS days when I need a bit more.
I'm going to check in here as much as I can - hopefully it will keep me on the straight and narrow!
Today has been ok, I had a bar for breakfast, chocolate shake for dinner and just finished my vegetable soup. I was sorely tempted by a big box of wine gums that someone in the office has brought in but I kept sipping at my water and managed to resist - tho it was so hard!
I think I may be in or at least very nearly in ketosis as my breath is a little pongy and in the late afternoon I was absolutely freezing! So so cold, kept huddling round radiators when I passed one!
Started yesterday at 13.13 and my final goal is 10.10 but I'm happy to use Exante to get the bulk of the weight off and then try a broader eating plan to whittle down the last half stone or so.
Planning a few days break around Valentines so I'm concentrating on as trying to shift as much as I can by then. After my break I'll carry on for as long as I feel I need to.
Soooo after that epic intro I'll sign off. Will be back tomorrow x
I'm on day two of the Exante diet, hoping to stick to TS mainly, but will probably have a few WS days when I need a bit more.
I'm going to check in here as much as I can - hopefully it will keep me on the straight and narrow!
Today has been ok, I had a bar for breakfast, chocolate shake for dinner and just finished my vegetable soup. I was sorely tempted by a big box of wine gums that someone in the office has brought in but I kept sipping at my water and managed to resist - tho it was so hard!
I think I may be in or at least very nearly in ketosis as my breath is a little pongy and in the late afternoon I was absolutely freezing! So so cold, kept huddling round radiators when I passed one!
Started yesterday at 13.13 and my final goal is 10.10 but I'm happy to use Exante to get the bulk of the weight off and then try a broader eating plan to whittle down the last half stone or so.
Planning a few days break around Valentines so I'm concentrating on as trying to shift as much as I can by then. After my break I'll carry on for as long as I feel I need to.
Soooo after that epic intro I'll sign off. Will be back tomorrow x