Tootsy
Full Member
Well day 1 and going well so far back at work after being off with chicken pox so been a busy day all round.
Got myself on the scales this morning I'm 15st 10lbs so quite a lot to shift.
Holiday in around 7 weeks so first Mini goal I'm setting myself is a stone,
2 lbs a week I'm sure i can do
Day one
B- Banana shake
Snack - popcorn
L - banana shake
D- steak, mash, peas and tomatoes
S - strawberries and cereal bar
Drinks - can of cola zero, 3 cups tea, water
Got myself on the scales this morning I'm 15st 10lbs so quite a lot to shift.
Holiday in around 7 weeks so first Mini goal I'm setting myself is a stone,
2 lbs a week I'm sure i can do
Day one
B- Banana shake
Snack - popcorn
L - banana shake
D- steak, mash, peas and tomatoes
S - strawberries and cereal bar
Drinks - can of cola zero, 3 cups tea, water