I suffer bad this time of the month and am finding it a bit of a struggle to keep positive....suddenly feel like i have put the whole 14lbs back on i am so bloated.....hopefully pass soon xx
Oh Hon- mine came early, the day after I started. It really does- get a hot water bottle and treat yourself whatever way you need without food and hang in there!! You might feel bloated but give a week on this and you defo won't be!