well done sarah,
my unofficial weighin put me as a gain of 1lb over xmas so i will give you that as my result for the first week in jan if thats ok.
happy new year to you all
Dont worry Vickyw, Your 10lb pales into insignificant when you hear about the poor woman in one of my consultants groups who put 1 stone 4 lb on over christmas. she was devastated.
I too have demolished all the goodies and now ready to get back on track again. I lost 2lbs this week and hope to get back to square one soon. :553: salli x
Hi all, I've lost 1.5lb this week I am finding I'm not as motivated at the moment, constantly feeling hungry in this cold. So I'm thrilled to have lost but think I need to put a reward system (not chocolate!) in place. How do you all reward/motivate yourselves?
Best wishes
well done Hobbithead / Salli / MrsV & Evilpenguin for your losses! MrsV you're certainly back on track :clap:
Shame there was no WI for you Malaika! Hopefully this bad weather is on its way out now :cross:
Gosh some fantastic losses this week!! Well done everyone! I have been sick most of the week and have hardly ate, I wasn't even going to WI but I did and have STS. It shows you that not eating really effects your weight! Have a good weekend everyone xx