Hi everyone,
i have been doing the slimming world plan at home by myself since July. At the beginning it was around 2lbs lost every week and now it is 1lb off one week, 1lb on the next week even though i am doing exactly the same things. I cant seem to get more than 1lb off now. :sigh:
i have upped my superfree foods, stay within my syn allowance, and have even managed to do some body magic too.
I have my daily allowance of HeB and use my HeA on milk but i dint always have the full amount.
could not having the full milk allowance be affecting my weight losses?
i have been doing the slimming world plan at home by myself since July. At the beginning it was around 2lbs lost every week and now it is 1lb off one week, 1lb on the next week even though i am doing exactly the same things. I cant seem to get more than 1lb off now. :sigh:
i have upped my superfree foods, stay within my syn allowance, and have even managed to do some body magic too.
I have my daily allowance of HeB and use my HeA on milk but i dint always have the full amount.
could not having the full milk allowance be affecting my weight losses?