Oh it is delicious!! its a staple in our house, i put tarragon in it, all the family love it, leave out veggies in attack i put peppers and onion and courgettes in it on PV days
Hi Tina i started Dukan in April 2012, by the December i had lost 2 stone and was struggling so decided to do SW in 2013 over the course of the year i didnt lose any weight with but managed to put on a stone. So this week ive gone back to basics and completed 4 days attack losing 5 lbs.
When i started i found the cooking aspect very difficult but gradually i have got the hang of it and most of the dukan recipes have turned out really well. I give the family the same food but just add some spuds or rice to theirs.
NIce sounding recipe, and you may know already, but I'll mention it again, that the sweetener (aspartame), breaks down on heating to form formaldehyde ( which is very toxic). So If you are going to make this recipe, try and get non-aspartame sweetened coke. Asda sells one, and its very good.