holly xxx
Full Member
Hi guys.. my name is Holly and I will be 40 years old in November this year.
At my highest weight I was 22 stone - at my lowest adult weight 2 years ago I was 14 stone and fitting nicely into my size 16 skinny jeans.
But as you can guess, I had lost the weight too fast (8 stone in 10 months) and by being too strict... and as a result I crashed and burned and put several stones back on.
That is the story of my life - lose loads of weight quickly, then put most of it back on... so this time it HAS to be different !!!
This time I am not weighing myself because it makes me too obsessed - and I am not being as strict with my calorie allowance as I usually am because I want to be able to make this a change of life that I can stick to forever rather than a quick fix...
I am focusing on eating healthily, being a bit more active, allowing myself the odd naughty meal/day where I can indulge in the naughty foods that I love so much... and just being patient until I get back into those size 16 skinny jeans!
So this is my first diary entry - I plan to update it regularly with my thoughts, ideas, meals etc to keep me motivated.
New friends and supportive comments are always welcome! xxx
At my highest weight I was 22 stone - at my lowest adult weight 2 years ago I was 14 stone and fitting nicely into my size 16 skinny jeans.
But as you can guess, I had lost the weight too fast (8 stone in 10 months) and by being too strict... and as a result I crashed and burned and put several stones back on.
That is the story of my life - lose loads of weight quickly, then put most of it back on... so this time it HAS to be different !!!
This time I am not weighing myself because it makes me too obsessed - and I am not being as strict with my calorie allowance as I usually am because I want to be able to make this a change of life that I can stick to forever rather than a quick fix...
I am focusing on eating healthily, being a bit more active, allowing myself the odd naughty meal/day where I can indulge in the naughty foods that I love so much... and just being patient until I get back into those size 16 skinny jeans!
So this is my first diary entry - I plan to update it regularly with my thoughts, ideas, meals etc to keep me motivated.
New friends and supportive comments are always welcome! xxx