Missjlouise
Silver Member
Anyone want to join in
Starting slow:Zumba beginners every morning for 20 mins (1 week)
2nd stage: Zumba intermediate 45 mins per day (2 weeks)
3rd Stage: Zumba advanced 45 mins per day (2 weeks)
4th Stage: Zumba expert 45 mins per day (2 weeks)
Starting slow:Zumba beginners every morning for 20 mins (1 week)
2nd stage: Zumba intermediate 45 mins per day (2 weeks)
3rd Stage: Zumba advanced 45 mins per day (2 weeks)
4th Stage: Zumba expert 45 mins per day (2 weeks)