October Optimist
Full Member
Hello again everyone!
So, since my first ever diet, (many moons ago!) it was drummed into me that eating healthy was only half the effort needed for effective weight loss!
So now, 6 days on from starting LT TFR I felt it was a good start to kick old lazy habits out and in with the 'new and improved me!' ... Well, kinda! I have bought 'Zumba' for the wii! I have never attended a Zumba class but have observed a class before so I new kinda what to expect, and it is so much fun! It really gets the heart pounding and you can feel your muscles working! (muscles i forgot i had!) I would recommend it to anyone who doesnt mind looking a fool for 20 minutes, (in the privacy of your own home!) Its brilliant! I may ache tomorrow though!
Has anyone else tried it?
So, since my first ever diet, (many moons ago!) it was drummed into me that eating healthy was only half the effort needed for effective weight loss!
So now, 6 days on from starting LT TFR I felt it was a good start to kick old lazy habits out and in with the 'new and improved me!' ... Well, kinda! I have bought 'Zumba' for the wii! I have never attended a Zumba class but have observed a class before so I new kinda what to expect, and it is so much fun! It really gets the heart pounding and you can feel your muscles working! (muscles i forgot i had!) I would recommend it to anyone who doesnt mind looking a fool for 20 minutes, (in the privacy of your own home!) Its brilliant! I may ache tomorrow though!
Has anyone else tried it?