You are very welcome. Here is the link to the very wonderful Bryanna Clark Grogan's website - lots of recipe links on this webpage.
Notes from the Vegan Feast Kitchen/ 21st Century Table: RECIPE LINKS
there should also be a picture of the chocolate I like on this post .. fingers crossed
Starting again in Kilos 99.7 07/05/13
Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead
"The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato
I know this tread is quite old but for those of you missing quorn- you can get soya chunks. They're not the same as quorn but they're good when you want something to chew.
I use those to make, 'steak' puddings - I use veggie suet for the pastry and Bisto gravy for the sauce (it's veggie), throw in a few carrots and/or peas and you've got a lovely old fashioned but veggie (probably vegan) 'steak' pudding.
START AGAIN- 20/01/2013
Goals for this time-
Weight myself and assess the damage of the last 6 months - Done +1st12lbs
Get back under 12st- Done week 3
Manage a whole month on VLCD. DONE WHOOOOO!
Make it to 24th FEB. YES YES YES YESSSSS
Refeed PROPERLY for a week.Done!
Have ONE week break ONLY.
Start again on 11/3/2013
Manage 4 more weeks on VLCD. Done whooo!
Shrink my belly so I don't look pregnant!
Get under 11st- Done week 10
Get out of the, 'overweight' category into the 'normal' Done week 12
Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
Refeed properly - eg not giving up after 4 days - Meh.
Get to 10.5st.
Get a new dress and feel sexy!
WK1: -5.5lbsWK2: -4lbs
WK6: STS (refeed)
WK9: -2lbsWK12: (exante) -1.5lb
WK13: +2.5lbs
I miss bacon. Fragrant, sizzling, hot bacon. Some vegetarians are revolted by the smell of meat - not this one! If I smell bacon, I always want just a little bit. I never have if, of course, but I really enjoy smelling it and remembering what is _would_ taste like if it were in my mouth. Yum!
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