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Thread: Going to give Exante TS a 7 day trial...

  1. #1
    Member

    Join Date
    21st May, 2014
    Location
    Marlow
    Posts
    2
    Rep Power
    0
    Height: 5ft1in
    Start Weight: 11st4lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb
    Goal Date: 26 July 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.9
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 1st4lb
    % Lost 0%

    Going to give Exante TS a 7 day trial...

    Going to Ibiza at the end of July and I want to lose 1 - 1/5 stone by then if possible!

    Have been reading up on Exante and thought a 7 day trial would be a good start before I decide if it works for me?

    My start weight is 11 st 4 lbs.

    If I follow it to the letter, what sort of weight loss can I expect?

    Any advice would be greatly received! And I'm so glad I have found this site, as support is invaluable!!!

    Thanks
    Last edited by Chotts : 21st May, 2014 at 05:29 PM

  2. #2
    Criminology Student
    SheridanLM91's Avatar
    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    560
    Rep Power
    7
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 13st3.8lb
    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 32.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 1st5.8lb
    % Lost 7.65%
    On average if you are following the Total Solution plan 100% you can expect to see a loss of about 14lbs (1st) a month.
    Often people will have a large loss in their first week then smaller losses in subsequent weeks.
    However, everyone is different and as you can imagine, the more weight you have to lose, the more likely it is you'll have bigger week on week losses though it depends. Also, water is essential to boosting the weight loss!

    Hope that helped and good luck if you choose to start!

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1 - (-9lb)

    Week 2 - (-3.7lb)

    Week 3 - (-2.7lb)

    Week 4 -

    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    Mini Goals

    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 5lbs by brother's wedding 17/05/2015 (9st)

    Mini goal 7 - to have maintained weight between 9st-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  3. #3
    Member

    Join Date
    21st May, 2014
    Location
    Marlow
    Posts
    2
    Rep Power
    0
    Height: 5ft1in
    Start Weight: 11st4lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb
    Goal Date: 26 July 2014


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.9
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 1st4lb
    % Lost 0%
    Hi Sheridan - thanks so much for your reply! I've literally just ordered my first week, so will let you know how I get on!

    Good luck with your weight loss

    Chotts

  4. #4
    Member

    Join Date
    30th May, 2014
    Location
    London
    Posts
    4
    Rep Power
    0
    Diet: Exante
    Height: 5ft7in
    Start Date: 31/06/2014
    Start Weight: 19st10lb
    Current Weight: 19st10lb
    Goal Weight: 10st10lb
    Goal Date: 1st/02/2015


    BMI Information:
    Start BMI: 43.2
    Current BMI: 43.2
    Goal BMI: 23.5


    Statistics:
    Weight to Lose: 9st0lb
    % Lost 0%
    Good luck with your trial. I think I'm going to be on exante for 5 months + and I don't really mind that it's over the summer. I prefer winter anyway :-)
    Goal 1 - Reach 250 lbs
    Goal 2 - Fit into my Dorothy Perkins Dress (230 lbs)
    Goal 3 - Fit into an 18 at Primark

    Treat - Facial peel





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