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Thread: 1lb off...am I happy?

  1. #1
    Regular Member
    Darcys Mummy's Avatar
    Join Date
    14th February, 2014
    Posts
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    Start Date: February 1st 2014
    Start Weight: 22st7lb
    Current Weight: 21st7lb
    Goal Weight: 10st0lb
    Goal Date: Slow and steady


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st7lb
    % Lost 4.44%

    1lb off...am I happy?

    I'm on week 2 of my SW online and after losing 5lb in my first week and feeling psyched for the next week I'm now feeling a little miffed about only losing 1lb this week. I know a loss is a loss and I am happy that 1lb has gone but I had set out to achieve my half stone award this week and thought I could do it no problem as it was just 2lbs. I have stuck to my plan and I haven't even used half my syns allowance for the week so I am just confused. If I'm sticking to the plan with no cheating how come I couldn't get to my half stone award? I know a pound is great and better than nothing lost or worse a gain but I did the plan and I'm feeling a little defeated here and instead of thinking 'that's it next week half stone award' I'm thinking 'if I'm sticking to it and that's all I lost why bother? Surely there's another option'. If I only had a stone to lose a pound a week would be fine but when you have 12st 7lbs to lose it seems like target is a long way off at only one pound a week. Not a happy slimmer this week.
    Starting weight - 22st 7lbs
    Current weight - 21st 7lbs (10 weeks @ SW online)
    Goal - 10st or 14/16 jeans

  2. #2
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    16th February, 2014
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    That's great

  3. #3
    Regular Member

    Join Date
    17th January, 2014
    Posts
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    Height: 5ft5in
    Start Date: 01/12/13
    Start Weight: 12st1lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/07/2014


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.3
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st12lb
    % Lost 10.06%
    It's so disheartening isn't it. A loss is a loss but I can't lie I wish I was consistently losing more. My journey is slow but I am losing each week. You will probably be shocked next week and yourll probably have another 5lb loss. There's no real pattern to the weight loss or a rhyme or reason but it does work x

  4. #4
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    27th February, 2014
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    Well done 1lb is great

    You may lose more next week. Your first week is always a bigger loss. Keep to what your doing it all adds up xx

  5. #5
    Regular Member

    Join Date
    10th January, 2013
    Location
    nottingham
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    Diet: cambridge diet
    Height: 5ft6in
    Start Date: 09/01/2013
    Start Weight: 14st5.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 32.5
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 4st5.5lb
    % Lost 0%
    I know how you feel I did exactly the same. I lost 5lb the first week and only 1.5lb this week. But the way I'm trying to think of it is any loss is better than a gain, right? X

  6. #6
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    61
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    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 20st0lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.3
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 4st12lb
    % Lost 11.67%
    well done a 1lb is good - slow and steady wins the race - good look on your journey
    week 1 - week 4..... 1 stone 0.5 pounds
    week 5 - week 8..... 6.75 pounds
    week 9 - week 12.... 10 pounds

    week 13 lost 1 pound
    week 14 lost 1 pound
    week 15 lost 3 3/4 pounds
    week 16





    2014 target 100 lbs : 37lbs lost - 63lbs to go

  7. #7
    Regular Member
    Darcys Mummy's Avatar
    Join Date
    14th February, 2014
    Posts
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    Start Date: February 1st 2014
    Start Weight: 22st7lb
    Current Weight: 21st7lb
    Goal Weight: 10st0lb
    Goal Date: Slow and steady


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st7lb
    % Lost 4.44%
    I'm over my self pitying now lol I've lost and gained and lost again since I only lost the pound and I am happy that it was a loss even if it was a small one cos when I had my gain I felt really bad and this week I would have been happy with a pound loss I was very lucky that I had a 4lb gain ( star week ) and then a 3.5lb loss but had it been just 1lb I would have been happy.
    Starting weight - 22st 7lbs
    Current weight - 21st 7lbs (10 weeks @ SW online)
    Goal - 10st or 14/16 jeans





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