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Thread: I've done it before - time to do it again! My weight loss diary

  1. #241
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    ShakeEmUp's Avatar
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    5th January, 2013
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    Height: 5ft5in
    Start Date: 09/01/2013
    Start Weight: 26st9lb
    Current Weight: 25st9lb
    Goal Weight: 14st4lb


    BMI Information:
    Start BMI: 62.1
    Current BMI: 59.7
    Goal BMI: 33.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st5lb
    % Lost 3.75%
    It's not a case of not being able to afford it, or prioritising other things (your colleague sounds like a pillock), it's just something that never even crossed our minds. I'll get Chris to sit down and have a look and see what he thinks






    "Don't sacrifice what you want most, for what you want right now"

    Monthly Losses
    January - 8lbs
    February - 6lbs

  2. #242
    Watch this space...
    lsf666's Avatar
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    Quote Originally Posted by ShakeEmUp View Post
    It's not a case of not being able to afford it, or prioritising other things (your colleague sounds like a pillock), it's just something that never even crossed our minds. I'll get Chris to sit down and have a look and see what he thinks
    Yay! My bossing work is done (and she is )

    Sent from my iPhone using MiniMins
    ShakeEmUp likes this.
    Lisa
    Let's get that last stone OFF!!!!
    My Diary




  3. #243
    Im always here!
    pjallen1982's Avatar
    Join Date
    1st April, 2011
    Location
    Kent
    Posts
    7,903
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    Diet: Slimming World
    Height: 5ft9in
    Start Weight: 13st2lb
    Current Weight: 12st6lb
    Goal Weight: 11st3lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 25.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st3lb
    % Lost 5.43%
    Quote Originally Posted by lsf666 View Post
    I'm going to be a bit bossy now - get some house insurance!!!!!

    Just imagine if you had a fire or a flood or even got robbed!!! All your possessions GONE and no cash to replace anything. I know times are hard but you can get cheap house insurance - just prioritise it like rent or mortgage payments. I get miffed at a colleague who says she can't 'afford' it but can afford wine and nights out (not saying that's you but sometimes you have to put important things first).

    If you never have to claim - great - but it will be there if/when you do.

    Lastly (I'll stop being bossy now) well done on not going off plan when you had a really good excuse to x

    Sent from my iPhone using MiniMins
    Have to agree with Lisa on this one. It's your safety net in case something devastating happens x

  4. #244
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    Princess_Stevie's Avatar
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    29th March, 2011
    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 10st0lb
    Goal Date: 8th July 2014 (my birthday!)


    BMI Information:
    Start BMI: 33.3
    Current BMI: 24.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st10.5lb
    % Lost 27.12%
    Oh dear Em, if it's not one thing it's another!! Hope everything is sorted soon and like pjallen said - well done for sticking to plan when it would have been so easy not to! xx
    ShakeEmUp likes this.

    Princess Stevie
    4st Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Rafa Club finalist of "Miss Slinky" 2012
    Rafa Club's "Young Slimmer of the Year" 2013!!
    Rafa Club finalist of "Woman of the Year" 2013
    Rafa Club finalist of "Miss Slinky" 2013


    You can find my Food Diary: here!
    For foodie photo's, follow me on IG: stevielena_sw

  5. #245
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    ShakeEmUp's Avatar
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    Height: 5ft5in
    Start Date: 09/01/2013
    Start Weight: 26st9lb
    Current Weight: 25st9lb
    Goal Weight: 14st4lb


    BMI Information:
    Start BMI: 62.1
    Current BMI: 59.7
    Goal BMI: 33.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st5lb
    % Lost 3.75%
    Quick change to food plan and ended up on a red day as I forgot lunch (was going through websites trying to find a tiara for the wedding). I know it's not really enough food but I've tried to build it up where possible

    Breakfast - kiwi, peach and yoghurt
    Snack - yoghurt and 2 jaffa cakes (5 syns)
    Dinner - salmon, mushrooms, tomatoes and cucumber
    Snack - shreddies (2 x hexb and 1 hexa) hot chocolate (hexa and 2 syns)






    "Don't sacrifice what you want most, for what you want right now"

    Monthly Losses
    January - 8lbs
    February - 6lbs

  6. #246
    Im always here!

    Join Date
    21st October, 2011
    Location
    Central Scotland
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Have a good w/end Em.

  7. #247
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    ShakeEmUp's Avatar
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    Height: 5ft5in
    Start Date: 09/01/2013
    Start Weight: 26st9lb
    Current Weight: 25st9lb
    Goal Weight: 14st4lb


    BMI Information:
    Start BMI: 62.1
    Current BMI: 59.7
    Goal BMI: 33.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st5lb
    % Lost 3.75%
    Just popping on to do my food plan for today

    Breakfast - banana, grapes and yoghurt
    Lunch - cheesy pasta (hexa) with chicken with some tomato and cucumber
    Snack - breakfast biscuits (hexb + 6 syns) and nectarine
    Dinner - scrambled egg and mushrooms
    Snack - popcorn (5 syns)






    "Don't sacrifice what you want most, for what you want right now"

    Monthly Losses
    January - 8lbs
    February - 6lbs

  8. #248
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    century club
    mariavon's Avatar
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    3rd November, 2011
    Location
    Poulton le fylde
    Posts
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: Very first joined SW in 2000 , so I'm taking that as my start date as I'm still on the same journey
    Start Weight: 21st9lb
    Current Weight: 14st4lb
    Goal Weight: 10st2lb
    Goal Date: Not pressurising myself to a date, but I promise I will get there


    BMI Information:
    Start BMI: 50.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 7st5lb
    Weight to Lose: 4st2lb
    % Lost 33.99%
    Hi Em hope things ok ,

    Sent from my iPhone using MiniMins
    ShakeEmUp likes this.


    Born Obese, can't keep yo- yoing
    Yvonne xxx
    Main goal ATM is to lose the remaining 9 lb of regain weight and reclaim my 8 st
    Then onto new pastures to eventually get to target
    Interim target set at 10st 2lb,
    i will see how I feel and then maybe lower it,

    Got my century badge 29/3/2014

  9. #249
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    Princess_Stevie's Avatar
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    29th March, 2011
    Location
    County Durham
    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 10st0lb
    Goal Date: 8th July 2014 (my birthday!)


    BMI Information:
    Start BMI: 33.3
    Current BMI: 24.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st10.5lb
    % Lost 27.12%
    Hope you've had a good weekend Em xx
    ShakeEmUp likes this.

    Princess Stevie
    4st Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Rafa Club finalist of "Miss Slinky" 2012
    Rafa Club's "Young Slimmer of the Year" 2013!!
    Rafa Club finalist of "Woman of the Year" 2013
    Rafa Club finalist of "Miss Slinky" 2013


    You can find my Food Diary: here!
    For foodie photo's, follow me on IG: stevielena_sw

  10. #250
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    ShakeEmUp's Avatar
    Join Date
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    Posts
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    Height: 5ft5in
    Start Date: 09/01/2013
    Start Weight: 26st9lb
    Current Weight: 25st9lb
    Goal Weight: 14st4lb


    BMI Information:
    Start BMI: 62.1
    Current BMI: 59.7
    Goal BMI: 33.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st5lb
    % Lost 3.75%
    Morning everyone

    So, 4 lbs off this morning That leaves me just 1 lb to get into the 50s for my bmi and 2 lb to lose a stone, so I'm going to try my very best and go for 2lbs as a goal, but, even if it's just 1 lb that I lose it still hits one of my targets And I've just realised that I'm out of the 26s and into the 25s stones wise

    Had a really boring weekend, not doing much. But I like to spend it with Chris as much as possible which is why I don't tend to come online at the weekend

    So food plan for today

    Breakfast - lychees and yoghurt
    Snack - banana
    Lunch - chicken, tomato and cucumber
    Dinner - spaghetti bolognese (hexa of cheese mixed into pasta)
    Snack - breakfast biscuits (hexb + 6 syns) and a hot chocolate (2 syns)






    "Don't sacrifice what you want most, for what you want right now"

    Monthly Losses
    January - 8lbs
    February - 6lbs

  11. #251
    Watch this space...
    lsf666's Avatar
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    Start Date: 17/05/11
    Well done

    That's a fab loss!!!

    Sent from my iPhone using MiniMins
    ShakeEmUp likes this.
    Lisa
    Let's get that last stone OFF!!!!
    My Diary




  12. #252
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    ShakeEmUp's Avatar
    Join Date
    5th January, 2013
    Posts
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    Height: 5ft5in
    Start Date: 09/01/2013
    Start Weight: 26st9lb
    Current Weight: 25st9lb
    Goal Weight: 14st4lb


    BMI Information:
    Start BMI: 62.1
    Current BMI: 59.7
    Goal BMI: 33.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 11st5lb
    % Lost 3.75%
    Thank you Soooooo chuffed! It would have been nice to hit 5lb loss, but I'll take 4lbs AND I'm super close to my targets oh and another 2 lbs will take me out of the 360s and into the 350s lbs wise (that's the other reason for the 2lb target)

    Oh and another little goal for the week - 2 litres of water EVERY day! I've really been letting my water intake slide and my skin has felt so dry it's unbelievable, plus it really does help to fill me up. So I'm going to fill a 750ml bottle up 3 times today and make sure I drink it






    "Don't sacrifice what you want most, for what you want right now"

    Monthly Losses
    January - 8lbs
    February - 6lbs

  13. #253
    Forum Master
    century club
    mariavon's Avatar
    Join Date
    3rd November, 2011
    Location
    Poulton le fylde
    Posts
    4,015
    Rep Power
    81
    Diet: Slimming world
    Height: 5ft5in
    Start Date: Very first joined SW in 2000 , so I'm taking that as my start date as I'm still on the same journey
    Start Weight: 21st9lb
    Current Weight: 14st4lb
    Goal Weight: 10st2lb
    Goal Date: Not pressurising myself to a date, but I promise I will get there


    BMI Information:
    Start BMI: 50.4
    Current BMI: 33.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 7st5lb
    Weight to Lose: 4st2lb
    % Lost 33.99%
    Brilliant loss your a star xx

    I need to follow your lead on the water I also out of the habit ,

    Sent from my iPhone using MiniMins
    ShakeEmUp likes this.


    Born Obese, can't keep yo- yoing
    Yvonne xxx
    Main goal ATM is to lose the remaining 9 lb of regain weight and reclaim my 8 st
    Then onto new pastures to eventually get to target
    Interim target set at 10st 2lb,
    i will see how I feel and then maybe lower it,

    Got my century badge 29/3/2014

  14. #254
    Forum Master
    half century
    Rosielea's Avatar
    Join Date
    21st December, 2011
    Posts
    4,916
    Rep Power
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    Diet: SW
    Height: 5ft6in
    Start Date: 27/12/2011
    Start Weight: 16st0lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 28.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st0lb
    % Lost 22.32%
    Woohoo Em that is a brilliant loss. Well done Missey. You are on a roll. Have a fab day.

  15. #255
    Im always here!

    Join Date
    21st October, 2011
    Location
    Central Scotland
    Posts
    5,965
    Rep Power
    93
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Well done EM that's a fab result.

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