lookingforme
Silver Member
Its now the 10th June 2013 I have 47 days to lose 7lb ( In time for my Granddaughters big Fairy Party) its also the end of a very long journey that has span over 4 years.
Since 2009 I have been through quiet a lot of Challenging health issues and very challenging family life.
I have had 2 previous threads on Minimin's and they both did help a great deal and with out it I don't think I would of got as far as i have today, but this effort now will be my last as its a case of do it or resign my self to being a size 22 again, something that I can honestly say I deeply never want to feel or be again.
Once at 11st 7lb I feel I will be in a better place to maintain my Weight with confidence as I'm very worried right now that I could quiet easily go up again.
I started My Journey at 43 years of age at 16st 9lb and I'm now 47 at 12st 1lb.
Such a great difference can be made to my health over such a short length of time and I am quiet ashamed that I have allowed it to drag on so long.
What I hope to gain from this now is longer independence in old age, more so than a desirable figure for societies pressures.
GOAL Weight is 11st 7lb in 47 Days (My Granddaughters Birthday Celebration)
Weekly Rota
RIDE 15 miles a week minimum
Running where ever possible from bus stop to bus stop or up the shops.
STOP Bread, Sugar, Deserts and basic "you know that's really bad" food
LAST CHANCE CORRAL wish me Luck
Since 2009 I have been through quiet a lot of Challenging health issues and very challenging family life.
I have had 2 previous threads on Minimin's and they both did help a great deal and with out it I don't think I would of got as far as i have today, but this effort now will be my last as its a case of do it or resign my self to being a size 22 again, something that I can honestly say I deeply never want to feel or be again.
Once at 11st 7lb I feel I will be in a better place to maintain my Weight with confidence as I'm very worried right now that I could quiet easily go up again.
I started My Journey at 43 years of age at 16st 9lb and I'm now 47 at 12st 1lb.
Such a great difference can be made to my health over such a short length of time and I am quiet ashamed that I have allowed it to drag on so long.
What I hope to gain from this now is longer independence in old age, more so than a desirable figure for societies pressures.
GOAL Weight is 11st 7lb in 47 Days (My Granddaughters Birthday Celebration)
Weekly Rota
RIDE 15 miles a week minimum
Running where ever possible from bus stop to bus stop or up the shops.
STOP Bread, Sugar, Deserts and basic "you know that's really bad" food
LAST CHANCE CORRAL wish me Luck
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