my hypnotic band journey
hi I started the virtual hypnotic gastric band app yesterday and thought I'd start this thread as motivation for myself. I have a lot of weight to lose and have tried ww and sw many times but always go off track after a few weeks then end up putting on more weight then I started with. I have 3 children eldest son is 13 my daughter is 9 and my youngest boy is 2 next week. I weighed in monday 17st 6 yes wow. I've put it on here after much thought because i no longer want to be that weight and the only way it's going now is down. plus it might help others who read it.
I had a good day yesterday with my eating really pleased with myself. today is going great too
oh weighed in this afternoon and 4 and half off already
had a off day today ate bit to much and bloated myself out. feel sick lol my own fault I didn't stop when no longer hungry. I will learn for tomorrow. also got really hungry but didn't eat before lunch then ate my lunch to fast. had my dinner steak and jacket potato at 5 and still feel bloated at half 8 least I know something is working cos I wouldn't normally be like this I'd be looking for dessert by now. find myself looking for healthier snacks too which is strange. out all day tomorrow so will see how that goes just need to remember not to over eat and take a snack incase I feel hungry between meals.
Hi how are you getting on with the virtual band? I was thinking of doing the same thing and had bought myself an mp4 player via the Internet so that I could down load it and listen to it. However I am embarrassed to say that I cannot work it.....I am not good with stuff like that lol. In the meantime I have begun sole source (Cambridge Diet) and will be on day 5 tomorrow. Day 3 was a killer but today was better. I am determined not to give up though and have made a pact with my son that if I do not give up he won't give up on learning to ride his bike!
Looking forward to hearing from you,,
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