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Thread: Diary of a hidden thin girl

  1. #1
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%

    Diary of a hidden thin girl

    Hello there fellow slimmers...


    I have just got back onto the Slimming World merry go round....yet again, the reason being is
    1. My clothes are rather tight and I am refusing to go up another size (20)
    2. I love hiking with the BF and I'm beginning to struggle with anything over 4 miles
    3. I am attending a wedding in August 14 and want to wear something light rather than cover up
    4. I have booked a night in a hotel for the BF birthday in Sep 14 and would love to look sxy....
    5. Gosh I could go on....but you know the reasons, they're probably the same as yours....


    Anyway I know Slimming World works I've done it before, but its changed with the new Extra Easy....I'm 3 days into the plan and so far I don't feel deprived of anything which is encouraging. Not sure how i'll feel after a week...I know about the syns for any 'treat food' but the problem is if I start to eat my guilty pleasures then that's it...doomed... so I have decided to cut out those treats and replace them with extra fast speedy foods....


    The past 3 days I seem to have done nothing but eat, comment to BF last night after eating the following


    super free food
    MTushrooms
    banana
    Pear
    Carrots
    Broccoli
    Pineapple


    free foods
    Baked beans in tom sauce
    egg {frylight}
    Fat Free yogurt
    Syn free chips {left over from Sat}
    Chicken cooked in steam bag
    Syn free roast potatoes
    3x fruit tea


    Healthy Extras
    250ml Semi Milk
    2x400g wholemeal bread


    I feel like I've not stopped eating all day...which actually I hadn't. Any way today is also going well, I think to help myself I will blog my foods on here just to avoid cheating myself.


    I welcome any advice, recipes, ideas and friends


    good luck on your journey
    Tags: None
    upndown and cloudy6 like this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  2. #2
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    Join Date
    7th May, 2014
    Posts
    231
    Rep Power
    3
    Diet: slimming world and a bit of my own
    Height: 5ft5in
    Start Date: 7th May 2014
    Start Weight: 17st5lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb
    Goal Date: January 2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st11lb
    % Lost 9.05%
    Hi denise42,

    hope its ok if I subscribe to your diary.

    Its amazing what you can actually eat on slimming world as long as you follow the rules.

    Hopefullu we can get ideas and support on getting to goal
    upndown and Animagus like this.

  3. #3
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    Well good morning world,


    last night I spent hours going through recipes on here with some fantastic foods to make. Quite a few people were mentioning 'magic porridge' as on e lady called it....so I thought how difficult can that be.


    I already had my measured porridge oats (at the BF's today so being prepared) I added a muller pineapple and something yogurt - I've thrown the tub away - mixed it and hey presto this morning I have the results and I'm quite surprised its really good and refreshing.


    This morning I'll be in a meeting so will have to sort out something to keep me away from the biccies, then this afternoon I'm working from the BF's and he doesn't keep sweetie things in the house, I have my stash of fruit to keep me going anyway.


    will be back later with my food diary.
    Tags: None
    upndown likes this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  4. #4
    Likes to post

    Join Date
    7th May, 2014
    Posts
    231
    Rep Power
    3
    Diet: slimming world and a bit of my own
    Height: 5ft5in
    Start Date: 7th May 2014
    Start Weight: 17st5lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb
    Goal Date: January 2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st11lb
    % Lost 9.05%
    Hi Denise,

    magic porridge is lush. Been having it the past week. ive tweaked it a bit after reading somewhere that you can make it with couscous instead lol That way can save the healthy extra B for something else. Not sure if this is cheating though, but it still tasted good Goo

    Good luck with today!
    upndown likes this.

  5. #5
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    Quote Originally Posted by believer77 View Post
    Hi Denise,

    magic porridge is lush. Been having it the past week. ive tweaked it a bit after reading somewhere that you can make it with couscous instead lol That way can save the healthy extra B for something else. Not sure if this is cheating though, but it still tasted good Goo

    Good luck with today!
    ohh might have to try that one I'm assuming plain couscous, I don't suppose you have the recipe for the SW quiches I saw it on someones thread and can't seem to find it again as I forgot to subscribe to it.
    upndown likes this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  6. #6
    Likes to post

    Join Date
    7th May, 2014
    Posts
    231
    Rep Power
    3
    Diet: slimming world and a bit of my own
    Height: 5ft5in
    Start Date: 7th May 2014
    Start Weight: 17st5lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb
    Goal Date: January 2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st11lb
    % Lost 9.05%
    yeah plain couscous, I just soaked it in the yogurt so didn't actually "cook" it before hand, and it turned out ok.

    I was lookng at the SW quiches too - i was looking at this link - not sure if its the same one you were looking at
    http://www.minimins.com/sw-sizzling-...-quiche-1.html (Slimming World Quiche)
    upndown likes this.
    Weight loss to date - started 07/05/14 at 17 stone 5lb

    Week 1 14/05/14 = lost 4 lb (17st 1lb)
    week 2 21/05/14 = lost 2 lb (16st 13lb)
    Week 3 28/05/14 = lost 5 lb (16st 8lb)
    Week 4 04/06/14 = lost 6lb (16st 2lb)
    Week 5 11/06/14 = lost 1lb (16st 1lb)
    Week 6 18/06/14 = lost 2lb (15st 13lb)
    Week 7 25/06/14 = no change (15st 13lb)
    Week 8 02/07/14 = lost 3 lb (15st 10lb)
    Week 9 09/07/14 = plus 1lb (15st 11lb)
    This time I will do it!


    My journey to a new me - http://www.minimins.com/weight-loss-...uccessful.html

  7. #7
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    Quote Originally Posted by believer77 View Post
    yeah plain couscous, I just soaked it in the yogurt so didn't actually "cook" it before hand, and it turned out ok.

    I was lookng at the SW quiches too - i was looking at this link - not sure if its the same one you were looking at
    http://www.minimins.com/sw-sizzling-...-quiche-1.html (Slimming World Quiche)
    Thanks for finding, i realised the recipe was on the SW website I have it now and will make on Friday for my Sat picnic.
    upndown likes this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  8. #8
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    [QUOTE=denise42;7292510]Well good morning world,


    last night I spent hours going through recipes on here with some fantastic foods to make. Quite a few people were mentioning 'magic porridge' as on e lady called it....so I thought how difficult can that be.


    I already had my measured porridge oats (at the BF's today so being prepared) I added a muller pineapple and something yogurt - I've thrown the tub away - mixed it and hey presto this morning I have the results and I'm quite surprised its really good and refreshing.


    This morning I'll be in a meeting so will have to sort out something to keep me away from the biccies, then this afternoon I'm working from the BF's and he doesn't keep sweetie things in the house, I have my stash of fruit to keep me going anyway.


    will be back later with my food diary.

    Ok I'm back from the meeting and at home, well the BF's home and just made the biggest omelette ever...so here goes food so far is


    Super free speed food
    onions
    peppers
    lettuce
    cherry tomatoes
    normal tomatoes
    red onion
    carrots


    Free food
    boiled egg
    3 egg omelette (overdosed on eggs...hmmm)
    Muller yogurt
    Baked beans
    Pork loin
    new potatoes


    HEA - dash of milk for coffee & 1 babybel light (probably under)
    HEB - 35g porridge oats soaked in Muller over night
    upndown likes this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  9. #9
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    On track day 6

    Morning campers,

    just having my one and only coffee which I am really enjoying, saying that I said to BF last night I think I'm getting a little addicted to the fruit tea from Aldi as I had two in the space of an hour....thing is though I'm having disturbed sleep now I keep needing the loo in the night...but on a positive all them toxins leaving my body.

    Me an the BF were talking last night and I have to say I love that man, he just reminded me that He loves ME whether I'm fat, thin or in between, He said as long as I'm happy thats all he wants. Awww... No really I could of cried with love for him right there and then. My XHusb is the one that damaged me by always calling me fat an ugly - I was a size 16 after having our son....go figure that one out, just years later I realise he was the ugly one....on the inside.

    Any how the man I am now with is amazing, he even asked how do I want him to support me, do I want him strict, lenient, or a bit in between? I said be understanding cos I will fall down at some point, pick me up when I need it, cook my food slimming world way, a snatch any chocolate or sweets off me lol.

    It's great to have someone who supports you, I'm finding this website a life line, spending that much time on here I'm not eating...whats not to like about that xx

    Back from work and should be working from home but hey ho...

    ok food so far today

    super free food
    pineapple
    grapes (not too many)
    pear
    banana
    side salad
    apple


    Free Food
    Fat free fromage frais
    a mouthful of ham salad but wasn't enjoying so didn't eat it & had chicken noodle mug shot instead
    fruit tea
    5 crab sticks
    Fish
    Chips
    Mushy peas

    HEA - 250ml semi skimmed milk
    HEB - 35g branflakes

    syns
    0

    not sure what I'm having for dinner tonight but will add later...

    now decided and prepared dinner for tonight, fish, chips n mushy peas with a side salad nom nom...
    Last edited by denise42 : 15th May, 2014 at 05:43 PM


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  10. #10
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    Animagus's Avatar
    Join Date
    28th January, 2014
    Location
    Dorset
    Posts
    1,458
    Rep Power
    25
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 19th January 2014
    Start Weight: 15st12lb
    Current Weight: 13st6.5lb
    Goal Weight: 12st7lb
    Goal Date: When it happens!!


    BMI Information:
    Start BMI: 34.8
    Current BMI: 29.5
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 0st13.5lb
    % Lost 15.09%
    Here to subscribe
    upndown likes this.
    Love Mandy xx

    My Diary is here http://www.minimins.com/members-only...ml#post7064836

    February -12lb
    March -6lb
    April -2lb
    May -1lb
    June +1lb

    July -5lb
    August -5lb

    September -1.5lb
    October -0.5lb
    Nov -1.5lb






  11. #11
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    Well chuffed this morning, weighed in and 5lb lost, hit my first mini target, the support from you guys on here is brill especially as I don't go to classes, I feel totally motivated reading everyones diaries and stores it really helps.

    so everyone who passes by thank you, much love
    upndown, believer77 and cloudy6 like this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  12. #12
    Likes to post

    Join Date
    7th May, 2014
    Posts
    231
    Rep Power
    3
    Diet: slimming world and a bit of my own
    Height: 5ft5in
    Start Date: 7th May 2014
    Start Weight: 17st5lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb
    Goal Date: January 2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st11lb
    % Lost 9.05%
    What a fantastic weigh in denise! Looks like you are doing all the right things.

    well done
    upndown likes this.
    Weight loss to date - started 07/05/14 at 17 stone 5lb

    Week 1 14/05/14 = lost 4 lb (17st 1lb)
    week 2 21/05/14 = lost 2 lb (16st 13lb)
    Week 3 28/05/14 = lost 5 lb (16st 8lb)
    Week 4 04/06/14 = lost 6lb (16st 2lb)
    Week 5 11/06/14 = lost 1lb (16st 1lb)
    Week 6 18/06/14 = lost 2lb (15st 13lb)
    Week 7 25/06/14 = no change (15st 13lb)
    Week 8 02/07/14 = lost 3 lb (15st 10lb)
    Week 9 09/07/14 = plus 1lb (15st 11lb)
    This time I will do it!


    My journey to a new me - http://www.minimins.com/weight-loss-...uccessful.html

  13. #13
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    Quote Originally Posted by believer77 View Post
    What a fantastic weigh in denise! Looks like you are doing all the right things.

    well done
    Aww thanks Believer77, and well done on your weight loss, I've just been chatting to my mum and I really want to do this I will not have tears this Christmas morning like last year because the dress I wanted to wear was far too tight and I felt really angry with myself and there is only me to blame I am the one that chooses what I eat this Christmas I will be a smaller size.
    upndown and cloudy6 like this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  14. #14
    Likes to post
    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    WI day 16.5.14


    well diary I am really chuffed with myself, having lost 5lb this week it has given me an amazing boost that I can do this...and I will do this. My first target hit my aim for this week is to do the same (diff foods) and get 2lb off which will give me my half stone award in two weeks.


    any how food for today is as follows


    Super free food
    fruit salad - pineapple
    pear
    grapes
    cherry tomatoes
    salad




    Free food
    baked beans
    muller yogurt
    fat free natural yogurt
    bacon
    scrambled egg
    1 SW quiche
    steak
    SW chips




    HEA - so far only a dash of skimmed milk in a coffee
    HEB - 35g porridge oats - magic porridge


    Syns
    1tsp mayo 1


    not decided what's for dinner tonight, will decide when I get to the BF's


    ok we have decided....I've just eaten a massive sirloin steak, salad and SW chips....lush....
    upndown and cloudy6 like this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


  15. #15
    Likes to post
    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    792
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 11st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 29.4
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st12lb
    % Lost 22.79%
    Saturday 17.5.14


    ​woke up to a gorgeous sunny day here in preston, had breakfast and then headded of to pick up BF's mum on route. We arrived in Howarth at 10am and had a walk around the village for an hour or so...it's the 1940's weekend, Christine and I dressed up last year which was fun but we were planning a walk afterwards in Wycoller at the penoptican so unless we'd hired land army girl outfits, tea dresses weren't very practical. Th ewalk was only 2 and a bit miles along the river and then up through a couple of fields and back to the penoptican. When we got back we ate the picnic which was majority SW foods.


    todays food is


    super free food
    strawberries
    salad
    corn on cob small


    free food
    eggs
    Sw quiches
    sw mini cheese scones
    Homemade SW beef burgers


    HEA - skimmed milk for 1 coffee
    2 babybel lights
    HEB - 2wm bread 400g



    Syns
    1wm roll 6
    1/2 tsp ketchup 0.5
    1/2tsp caesar dressing 1
    Last edited by denise42 : 17th May, 2014 at 07:50 PM
    upndown likes this.


    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    31.10.14
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Wk 26 sts
    Wk 27 -1lb
    Wk 28 sts
    Wk 29 didn't weigh in
    Wk 30
    http://www.minimins.com/weight-loss-...thin-girl.html


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