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Thread: Carbs...

  1. 6th March, 2013 #1
    nibbs
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    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
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    Current BMI: 24.1
    Goal BMI: 21


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    Weight to Lose: 1st5lb
    % Lost 9.94%

    Carbs...

    Hiya.

    Does any body know how many points potato/pasta/rice is before it's cooked? (Find it easier to measure out dry weights)
    Thanks!
    N x
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
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    Week three: -2lb
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  2. 10th March, 2013 #2
    Hules
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    Diet: WW old style
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    Re: Carbs...

    Oops sorry nibbs missed this! Potato is 1 point per 100g and rice/pasta is 20g for a point uncooked x
    Hules x







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  3. 10th March, 2013 #3
    nibbs
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    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.94%
    Thanks Hules! That's not too bad! Gonna start reintroducing them slowly I think x
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
    Week two: -1lb
    Week three: -2lb
    Week four: DID NOT WEIGH IN
    Week five: +1lb
    Week six: -6lb
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