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Thread: Pammyd's Daily Dairy (WW)

  1. 18th October, 2010 #1
    pammyd
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    28th April, 2010
    Location
    Notts
    Posts
    514
    Rep Power
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    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: Oct 2010
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%

    Pammyd's Daily Dairy (WW)

    Good morning all, I've been doing SW for a while but have not been very successful wth it (infact I was rubbish). So have decided to give WW another go, its been a while so I'm hoping that lots of you will give me advice and support . I tend to try and put my diary on in advance and change it if anything happens, I also added my points into a weekly total and already deducted 2 points per day for my milk allowance, so if you see a daily total of 14 points, its actually 16, if that makes sense. I kept forgetting to include my milk last time so this will combat that hopefully.

    Anyway:
    Here goes nothing!!

    Day 1 Week 1

    Points for week (excluding milk) 126

    Breakfast
    Oats so simple - 2
    shape zero - 1
    lunch
    2 x ham/cheese rolls - 4.5
    velvet crisps - 1
    apple - 0.5
    dinner
    pasta salad - 2.5
    extra veg - 0
    alpen bar - 1
    total for day = 12.5
    left for week 113.5

    all points have been worked out either using my calculator or the WW scales.
    Last edited by pammyd : 19th October, 2010 at 07:25 AM
    Pammyd's food diary SW -
    MY WW Diary please look and help:
    http://www.minimins.com/weight-watch...-dairy-ww.html

    Change from SW to WW 13.10.10





    Why am I doing this?
    1. To look good in my clothes.
    2. So my thighs don't rub together when its hot.
    3. To be fabulous not frumpy in my forties.
    4. 'Cos I've wasted so much time talking about it and wishing it would happen - I've finally figured out you have to start and stick to the eating plan
    5. 'Cos I've not been happy this size for the last 10 years.
    6. 'Cos if I don't, I'll be moaning when I'm in my fifties about my weight.
    If your not panicking, you may not fully comprehend the situation....

    Start Weight 11st 8lbs

    Mini Goals
    1. Get into the 10's by Nov 2010




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  2. 19th October, 2010 #2
    pammyd
    pammyd is offline
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    pammyd's Avatar
    Join Date
    28th April, 2010
    Location
    Notts
    Posts
    514
    Rep Power
    75
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: Oct 2010
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Tuesday for week 113.5pts
    Breakfast
    cherrios - 1.5
    Yogurt - 1
    apple - 0.5

    Lunch
    pasta salad - 2.5
    fibre plus bar - 1.5

    Dinner
    chicken kebab meat with chips and curry, all shared with OH, so pointed at - 10

    snacks - ww crisps - 1

    total for day 18
    left for week = 95.5
    Last edited by pammyd : 20th October, 2010 at 07:18 AM Reason: V Late home from work so called at chip shop - updated dinner points
    Pammyd's food diary SW -
    MY WW Diary please look and help:
    http://www.minimins.com/weight-watch...-dairy-ww.html

    Change from SW to WW 13.10.10





    Why am I doing this?
    1. To look good in my clothes.
    2. So my thighs don't rub together when its hot.
    3. To be fabulous not frumpy in my forties.
    4. 'Cos I've wasted so much time talking about it and wishing it would happen - I've finally figured out you have to start and stick to the eating plan
    5. 'Cos I've not been happy this size for the last 10 years.
    6. 'Cos if I don't, I'll be moaning when I'm in my fifties about my weight.
    If your not panicking, you may not fully comprehend the situation....

    Start Weight 11st 8lbs

    Mini Goals
    1. Get into the 10's by Nov 2010




    Reply With Quote Reply With Quote
  3. 20th October, 2010 #3
    pammyd
    pammyd is offline
    Likes to post
    pammyd's Avatar
    Join Date
    28th April, 2010
    Location
    Notts
    Posts
    514
    Rep Power
    75
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: Oct 2010
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Wednesday - 95.5 left for week

    Breakfast - 1 toast (no butter) with tomatos and mushrooms - 1.5

    mid morn - apple - 0.5

    Lunch - chilli bowl (RM) - 4.5
    yogurt - 1

    Dinner - chicken and peppercorn with roast BNS, carrots turnip and green beans - 6
    cadbury light mousse - 1

    total for day - 14.5
    Pammyd's food diary SW -
    MY WW Diary please look and help:
    http://www.minimins.com/weight-watch...-dairy-ww.html

    Change from SW to WW 13.10.10





    Why am I doing this?
    1. To look good in my clothes.
    2. So my thighs don't rub together when its hot.
    3. To be fabulous not frumpy in my forties.
    4. 'Cos I've wasted so much time talking about it and wishing it would happen - I've finally figured out you have to start and stick to the eating plan
    5. 'Cos I've not been happy this size for the last 10 years.
    6. 'Cos if I don't, I'll be moaning when I'm in my fifties about my weight.
    If your not panicking, you may not fully comprehend the situation....

    Start Weight 11st 8lbs

    Mini Goals
    1. Get into the 10's by Nov 2010




    Reply With Quote Reply With Quote
  4. 20th October, 2010 #4
    pammyd
    pammyd is offline
    Likes to post
    pammyd's Avatar
    Join Date
    28th April, 2010
    Location
    Notts
    Posts
    514
    Rep Power
    75
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: Oct 2010
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    Thursday left for week - 81

    Breakfast
    Oats so simple - 2
    satsumas - 0.5

    Lunch
    turkey salad sandwich - 4
    yogurt - 1

    dinner
    (rm) lamb hotpot - 5, roast BNS, veg, y pudd - 1

    snacks - 2
    alpen bar - 1
    ww crisps - 1


    total for day = 15.5

    total left for week = 65.5
    Last edited by pammyd : 21st October, 2010 at 12:49 PM
    Pammyd's food diary SW -
    MY WW Diary please look and help:
    http://www.minimins.com/weight-watch...-dairy-ww.html

    Change from SW to WW 13.10.10





    Why am I doing this?
    1. To look good in my clothes.
    2. So my thighs don't rub together when its hot.
    3. To be fabulous not frumpy in my forties.
    4. 'Cos I've wasted so much time talking about it and wishing it would happen - I've finally figured out you have to start and stick to the eating plan
    5. 'Cos I've not been happy this size for the last 10 years.
    6. 'Cos if I don't, I'll be moaning when I'm in my fifties about my weight.
    If your not panicking, you may not fully comprehend the situation....

    Start Weight 11st 8lbs

    Mini Goals
    1. Get into the 10's by Nov 2010




    Reply With Quote Reply With Quote
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