I joined a meeting last night having previously been a SW member. I lost almost 4 stone with SW but I've become bored and stuck in a rut with it so here I am! We get married in March and I have my dress but can lose around 2 stone to feel better but not alter the dress too much.
My leader seems really nice and has set me off on the simple start plan for the first week. My OH is trying to stick to it with me but we'll see how long that lasts for when he realises ice cream isn't a staple! Lol.
I'm going to post a food diary to keep track, please feel free to offer any advice or tips!
Here is today's day 1 simple start menu:
Shredded wheat & skimmed milk
Tomato soup & sandwich thins
Crumpet topped with wafer thin ham
Chicken enchiladas, wedges and stir fried veg (50g WW cheese for Treat 1)
WW fruit bears (Treat 2)