ProPoints Hi

I know this is the diary thread sm just wondering if any one is like me i eat and never really get full its quite embarrasing and starting to upset me as i have never noticed my problem untill now i am on filling and healthy i am learning new recipes wich is good really needed to share

I think we might all be a little guilty of that!! I do pro points because I need to learn portion control!!

Good luck, noticing this is one of your downfalls is the first step to changing your food relationship.

X

Aww thank u for ur reply x