Results 1 to 7 of 7

Thread: Magazines Garlic Chicken Curry Recipe

  1. #1
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    518
    Rep Power
    83
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 14.06.14
    Start Weight: 17st9lb
    Current Weight: 17st5.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 40.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 6st12.5lb
    % Lost 1.42%

    Magazines Garlic Chicken Curry Recipe

    Hi All,

    I was having a look through the latest WW magazine and really fancied the look of the Garlic Chicken Curry and am planning on making it for tea on Sunday. I just wondered if anyone had already made it and how did it turn out?
    Beginning WW (online) for the last time after having baby number 2 (13 months after baby number 1!)...


    15.09.14 Start Weight 247lbs

    Week 1 Minus 3.5lbs
    Week 2
    Week 3
    Week 4

  2. #2
    Likes to post
    dawson66's Avatar
    Join Date
    9th August, 2010
    Location
    glasgow
    Posts
    190
    Rep Power
    6
    Diet: atkins
    Height: 5ft4in
    Start Date: January 2014
    Goal Date: December 2014
    need to try this.. sounds lovely

  3. #3
    Likes to post

    Join Date
    27th December, 2010
    Location
    Aberdeen
    Posts
    518
    Rep Power
    83
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 14.06.14
    Start Weight: 17st9lb
    Current Weight: 17st5.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 40.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 6st12.5lb
    % Lost 1.42%
    It was lovely! I enjoyed it. Do you have the recipe to make it?
    Beginning WW (online) for the last time after having baby number 2 (13 months after baby number 1!)...


    15.09.14 Start Weight 247lbs

    Week 1 Minus 3.5lbs
    Week 2
    Week 3
    Week 4

  4. #4
    Regular Member

    Join Date
    1st January, 2014
    Posts
    12
    Rep Power
    0
    I missed the magazine does anyone have the recipe??

  5. #5
    Likes to post

    Join Date
    31st March, 2012
    Location
    Birmingham
    Posts
    520
    Rep Power
    8
    Height: 5ft4in
    Start Date: 1st February 2012
    Start Weight: 17st2lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 41.2
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 2st7lb
    % Lost 21.25%
    I would love the recipe for this if someone's got it

  6. #6
    Likes to post
    maintainer
    vgstar44's Avatar
    Join Date
    10th November, 2009
    Location
    Falkirk, Scotland
    Posts
    287
    Rep Power
    41
    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 12/10/09
    Start Weight: 12st4lb
    Current Weight: 10st0lb
    Goal Weight: 10st0lb
    Goal Date: 01/06/10


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    % Lost 18.6%
    Garlic chicken Curry
    Serves: 2
    Propoints per serving: 10
    Ingredients:
    Small bunch of fresh coriander
    3 garlic cloves, crushed
    2 tsp garam masala
    1 tbsp mango chutney
    2 chicken breast (125g each)
    1 tsp veg oil
    1 onion sliced thinly
    400g chopped tomatoes
    100g basmati rice - cooked according to pack
    2 tbsp fat free greek yoghurt (I couldn't get greek so used fat free natural yoghurt and it worked fine)


    Cut the stalks from the coriander and put the leaves to one side. Finely chop the stalks and mix with the garlic, garam masala, chutney and season with salt.

    Make small slashes in the chicken breasts and spread the paste over them. Leave to marinate in the fridge for at least 30 minutes.

    Heat the oil in a large frying pan and fry the onions for 5 minutes until soft. Add the chicken and marinade and turn to coat in the onions. Fry to 6-8 minutes, turning and stirring frequently.

    Add the tomatoes and simmer for around 5 minutes until the chicken is cooked through. Chop the coriander leaves and add half to the sauce and mix the other half with the yoghurt.

    Serve with the rice and coriander yoghurt.

    Magazines Garlic Chicken Curry Recipe-121794d1390730344-post-your-food-pics-meal-ideas-ww-edition-1390730341133.jpg
    Vickyx




    Goals Completed

    To be in the 11's
    To lose 1 stone
    Xmas Goal completed 6/12
    To be in the 10's


    Crimbo target acheived

  7. #7
    Likes to post
    maintainer
    vgstar44's Avatar
    Join Date
    10th November, 2009
    Location
    Falkirk, Scotland
    Posts
    287
    Rep Power
    41
    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 12/10/09
    Start Weight: 12st4lb
    Current Weight: 10st0lb
    Goal Weight: 10st0lb
    Goal Date: 01/06/10


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    % Lost 18.6%
    oh meant to say its a ww nan in the pic. 3pp
    Vickyx




    Goals Completed

    To be in the 11's
    To lose 1 stone
    Xmas Goal completed 6/12
    To be in the 10's


    Crimbo target acheived





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.